慢思空間

Steps for Getting Closer to Your Higher Self & Source ∞

The 9D Arcturian Council Channeled by Daniel

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

"問候。我們是大角星理事會。我們很高興與大家聯繫。

We are existing within a plane of existence that we can feel constantly expanding. We can focus on that expansion while simultaneously focusing on yours. Your scientists know that the universe is expanding. So on that physical level, you can confirm that this is true, but on the metaphysical level, it is something you have to feel for in order to know the truth of it. Feeling for your expansion is easy, but it takes a little bit of focus. You must take your mind off of everything else that you are normally focusing upon, and place your conscious awareness on your heart.

我們存在於一個能感覺到不斷擴展的存在平面。我們可以專注於這種擴張，同時專注於你們的擴張。你們的科學家知道宇宙正在膨脹。 所以在物理層面上，你可以確認這是真的，但在形上學層面上，你必須去感受才能知道它的真相。感受你的擴張很容易，但需要一點專注。你必須把注意力從通常關注的其他事情上移開，把你的意識放在你的心上。

When you are in that space of inner peace, in that space of love, you cannot help but feel for the expansion that is occurring within you and all around you in that moment. Suddenly, you realize that you are bigger than you thought you were. You realize that you are bigger than all of your problems combined. You realize that you are one with Source Energy and that there is nothing to worry about. And then after engaging in this heart-centered exercise, you might wonder why you don’t do it more often. And that’s the trick. The trick is convincing yourself that these types of exercises are more valuable than what so-and-so is posting on twitter right now.

當你處於內心平靜的空間，處於愛的空間時，會情不自禁地感受到在那一刻發生在你內在和周圍的擴張。突然，你發現自己比你想像的還要偉大。你意識到你比所有問題加起來還要大。你意識到你與本源能量合一，沒有什麼好擔心的。在進行這種以心為中心的運動之後，可能會想為什麼不經常這樣做。這就是竅門。訣竅是讓自己相信這些類型的練習比某人現在在推特上發布的內容更有價值。

They are more valuable than what is going on in the world, as far as the news about what’s happening is concerned. These exercises will help you to release all that is holding you back, all that is limiting you and preventing you from being your true self, your whole self. Now, there are other exercises as well that are good for you, like eating your vegetables is good for you. And even though you know that eating vegetables is good for you, sometimes you have to remind yourselves to do that simple act. Fruit is good too. 

就有關正在發生之事的新聞而言，它們比世界上正在發生的事情更有價值。這些練習將幫助釋放所有阻礙你、限制你並阻止你成為真正自我、完整自我的東西。現在，還有其他對你有益的鍛煉，例如吃蔬菜對你有好處。即使知道吃蔬菜有好處，有時你也必須提醒自己做這個簡單的動作。水果也不錯。

Other exercises that you can easily engage in that will bring you into a state of bliss, expansion, and oneness, are connecting with Mother Nature and connecting with Mother Earth. You can stare up at the sky during the day or at night. You can take an extra long shower or bath, and realize that you are cleaning more than your skin and hair while you engage in those activities. You are cleansing your aura, your energy field. You can speak mantras or words of appreciation. You can listen to music that uplifts you. You can spend time with an animal, or just think about the people you love, watch the sunrise or sunset. 

你可以輕鬆參與的其他練習將帶你進入幸福、擴展和一體的狀態，包括與大自然母親和地球母親聯繫。你可以在白天或晚上凝視天空。你可以花更長的時間淋浴或泡澡，並意識到在進行這些活動時清潔的不僅僅是皮膚和頭髮。你正在淨化你的氣場、你的能量場。你可以說出咒語或讚美之詞。你可以聽一些能讓你振奮的音樂。你可以與動物共度時光，或者只是想想所愛的人，觀看日出或日落。

There are so many things you can do to put yourself in that state of realization, and we are talking about the realization that you are an ever-expanding being of love and light who is there on the earthly plane to recognize that truth about yourselves and then to live that truth. This is more than just a series of steps that we are giving you to intellectually know who you are. You want to experience it, and feeling it is the way. Now, if you can just remind yourselves to engage in these activities, you will feel closer to us, closer to your higher selves, and closer to Source.

你可以做很多事情來讓自己進入那種認識狀態，我們談論的是認識到你是一個不斷擴展的愛與光的存在，你在地球層面上認識到關於自己和你的真相。然後去實踐這個真理。這不僅僅是我們為你們提供的一系列步驟，讓你從理智上瞭解自己是誰。你想要體驗它，感受它就是這樣。現在，如果你能提醒自己參與這些活動，會感覺離我們更近，離更高的自我更近，離源頭更近。

We are the Arcturian Council, and we have enjoyed connecting with you.”

我們是大角星理事會，我們很高興與你們保持聯繫。”

文章來源： Daniel Scranton's Channeling • Channeling, Spirituality & Consciousness

傳導：Daniel Scranton

翻譯：Amber