慢思空間

How to Process Your Powerful Emotions ∞The 9D Arcturian Council,

Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
“問候。我們是大角星理事會。很高興與大家聯繫。

We are very familiar with the ways in which you all have been processing your emotions, and we want to encourage you to do more of that processing that involves you letting go what has triggered the emotional response. We know that the injustice, or the unwanted circumstances that you created all by yourself, are very tempting to focus upon. It is very easy to look around at your life and the lives of others who are less fortunate than you and to get fixated on the problem, as defined by you. It is very easy to then slip into the idea that you are there to do something about those circumstances that have your stomach tied up in knots.
我們非常熟悉你們處理情緒的方式，希望鼓勵你們做更多的處理，包括放手觸發情緒反應的東西。我們知道，自己創造的不公正或不受歡迎的情況很容易引起關注。環顧生活及不幸的其他人的生活並專注於你定義的問題是很容易。然後很容易陷入這樣的想法，即你在那裡是為了應對那些讓你的胃被打結的情況做些什麼。

But we want you to understand that what triggers you is far less significant than the feelings that come up from that event or circumstance that has gotten you to access that emotion. When people talk about letting go, oftentimes that can be a bit ambiguous. What are you supposed to be letting go of? Well, from our perspective, it serves you tremendously to let go of the reason for what you’re feeling and to focus in on the vibration of that feeling.
但我們希望你明白，觸發你的因素遠沒有讓你接觸那種情緒的事件或環境所產生的感覺重要。當人們談論放手時，通常會有點模棱兩可。你應該放下什麼？好吧，從我們的角度來看，放下你感覺的原因並專注於那種感覺的振動對你有很大的幫助。

If you allow yourself to feel fully what is happening in one or more of your chakras as a result of an experience, or even a triggered memory, you can get through the processing of that emotion a lot faster. Now, it is still recommended that you talk about what you have been going through. It is perfectly fine to tell others about the circumstances, events, or memories that have you accessing your negative emotions, but that is where too many humans stop the process.
如果你讓自己充分感受一個或多個脈輪中正在發生的事情，這是一種體驗，甚至是觸發記憶的結果，你可以更快地處理這種情緒。現在，仍然建議你談談你所經歷的事情。告訴別人讓你接觸負面情緒的環境、事件或記憶是完全可以的，但這就是太多人停止這個過程的地方。

You call it venting, but you really do need to go deeper than describing the details of the injustice that you have experienced. The feeling is the significant aspect of being human. It’s what makes you such a unique race of beings. The fact that you feel so much and so deeply is your strength, but you have to be willing to go there. You have to be willing to feel those emotions in order to access the power of your emotionality. We recommend that you pay closer attention to these powerful emotions that you feel so that you can get through the heavy and darker ones and get to the lighter and more joyous ones as quickly as possible.
你稱之為發洩，但確實需要更深入地描述你所經歷的不公正的細節。感覺是人類的重要方面。這就是使你成為如此獨特的種族的原因。感覺這麼多這麼深是你的力量，但你必須願意去那裡。你必須願意感受這些情緒才能獲得情緒的力量。我們建議你密切關注感受到的這些強烈的情緒，以便能夠盡快度過沉重和黑暗的情緒，並盡快獲得輕鬆快樂的情緒。

We are the Arcturian Council, and we have enjoyed connecting with you.”
我們是大角星理事會，我們很高興與你聯繫。”

文章來源：https://danielscranton.com/

傳導：Daniel Scranton

翻譯：Amber