慢思空間

大天使薩基爾-保持專注

Greetings Beloved Ones,
問候，親愛的，

WE ARE Archangels Zadkiel and Amethyst, and we greet you with Love. Today, we wish to discuss staying focused.
我們是大天使薩基爾與紫水晶夫人，我們伴隨著愛前來問候。今天，我們希望來談談保持專注。

Much higher frequency energy is continuing to reach your planet. As this energy interacts with your own energy field, the existing pattern is likely to be rearranged as you incorporate the higher frequencies and release the lower ones.
許多更高頻率的能量在繼續來到地球。當這個能量與你的能量場交互，現存的模式可能會被重整，隨著你整合更高的頻率，釋放較低的。

Staying focused can help you in this process.
保持專注可以在這個進程中幫助你。

It allows you to move forward in your desired direction, and you are less likely to be distracted by other things competing for your attention. As you focus on what you want, other situations are more likely to fade into the background. You know what contributes to your path and what doesn’t. Your sense of discernment becomes more finely tuned.
這會讓你往你渴望的方向移動，你不太可能被其它吸引你眼球的東西分心。當你專注於你想要的，其它的情況可能就會消失在背景中。你知道什麼有助於你的道路，什麼沒幫助。你的洞察力變得更加精細。

You have an inner knowing at both the level of the mind and the heart about what is right for you.
你在頭腦以及心的層面都有一個內在的知曉---對你來說什麼是恰當的。

This can lead to a sense of inner peace because you are centered in your own path and your own Being.
這會導向一個內在平和感，因為你居中於自己的道路和存在。

An important part of staying focused is to set clear intentions. This arises from knowing what is right for you.
保持專注的重要一部分就是設置清晰的意圖。這來自知道什麼對你來說是恰當的。

It means knowing what is important to you at this time in your life and how you want to direct your energy for those things.
這意味著知道此刻什麼對你來說是重要的以及如何為了那些東西引導你的能量。

For example, advancing on your spiritual path may be important to you. As you focus on this desire, you can state your intention to increase the time spent on your spiritual practices that are meaningful to you. As you focus on this intention, you are likely to be drawn to the ways to accomplish this that resonate with you. This may lead to a desire to arrange your schedule to accommodate them.
比如，推進你的精神道路可能對你來說是重要的。隨著你專注於這個渴望，你可以述說你想要增加修行的時間。隨著你專注於這個意圖，你可能會被吸引去在與你共鳴的方式中去做。這可能會導向你渴望安排你的時間表來完成它們。

As you picture yourself participating in your chosen practices, you can attune to how you will feel as you do this. Your focus is aligning the energy so that you can move forward with your intention.
隨著你想像自己參加你選擇的修行，你可以協調於你去做時你會得到的感受。你的專注就是對齊能量，這樣你可以伴隨著你的意圖前進。

The energy of staying focused may also bring an awareness of additional ways to carry out your intention. This may come in the form of something you see or hear, or you may be prompted by your inner guidance. Then, you can tune in to your heart center to see if you resonate with the new possibilities and to the mind to determine whether they are practical. Your focus has incorporated both the feeling and mental aspects.
保持專注的能量也會讓你意識到其它的方式去執行你的意圖。這可能在你看到或聽到的東西中前來，或者你會被你內在的指引提示。然後，你可以協調於你的心之中央去看看你是否與新的可能性共鳴，協調於頭腦來決定它們是否實用。你的專注由感受和精神面向組成。

The more you practice staying focused, the stronger it will become.
你越多地練習保持專注，它會變得越強。

Being fully present in what you are doing is important. If you find your attention drifting from your current activity, gently return your focus to what you are doing. This can be repeated as often as needed. You do not need to feel any stress around this. It is simply returning your focus to what you are doing.
完全專注於你正在做的事情很重要。如果你發現你的注意力從你當前的活動中偏移，將你的專注溫柔地轉回你正在做的事情。這可以按需求重複。你不需要對此感到任何壓力。這只不過是將你的專注返回你正在做的事情。

Pausing to focus on the breath can also assist in staying focused. As you feel your breath flowing gently in and out, you are realigning your energy with the present moment. Doing this several times a day helps to keep you focused and in the flow.
暫停來專注於呼吸也能夠協助保持專注。隨著你感到你的呼吸溫柔地進出，你將你的能量重新與當下對齊。一天中這麼做幾次會幫助你保持專注和處於流動。

In these ways, returning to a focused state can become a natural part of your routine.
在這些方式中，返回專注的狀態可以成為你日常生活自然的一部分。

You may find yourself flowing from one moment to the next in a peaceful way as you remain focused on your current activity and intention.
你可能發現自己在平靜的方式中從一個時刻流到下一個，隨著你專注於當前的活動和意圖。

You are in tune with your authentic Self and what is right for you at the moment, and your Light encourages others on their journey.
你在與你真實的自我以及此刻對你來說恰當的協調一致，你的光會鼓勵到別人。

Beloveds, we are happy that you are staying focused as you move forward on your path.
親愛的，我們很高興你在保持專注，隨著你前進。

Know that you are greatly loved.WE ARE Archangels Zadkiel and Amethyst,…and we surround you with Love.And so it is.
知曉你被極大地愛著。我們是大天使薩基爾與紫水晶夫人，我們伴隨著愛包裹你。就是如此。

文章來源：https://eraoflight.com/.../archangel-zadkiel-staying.../

傳導：Linda Robinson

翻譯：NickChan