慢思空間

薩南達-忘記外在

Dear sons and daughters of planet Earth!  I AM SANANDA!
親愛的地球兒女們！我是薩南達!

It is with great joy and great gratitude that I come to you once again.  At this moment the rhetoric is always the same, there is no need to change it.  The time is to pay attention inward, to pay attention to your walk, to your moment.  The time is not to believe or disbelieve what is said in your external world.  The time is to look inside, to see yourself fully and truly.  There can be no judgment, there can be no criticism for every step taken by your soul and not by yourself.  Does anyone criticize, judge, a baby when it starts to discover the world and plays where it shouldn't?  No, you just teach him not to play there anymore.
伴隨著巨大的喜悅和感恩，我再次前來。在這個時刻，言詞總是一樣的，不需要改變它。現在是關注內在的時間，關注你的道路，當下。不是去相信或不相信外在之物的時間。而是去看向內在，充分地看向自己。不要有評判，不要有批評，因為每一個步伐是由你的靈魂邁出的，不是你。當一個嬰兒開始探索世界並在不應該玩耍的地方玩耍，會有人評判、批評他/她嗎？不，你會去教導他/她不要再在那裡玩了。

So always see yourself as babies, who make mistakes, do what they shouldn't, do wrong things.  But the big moment is for you to realize, as you are not actually babies;  that that attitude, that thought, that gesture was not good, neither for you nor for the Whole.  Understand, a soul's journey towards its evolution is not just about believing it will evolve.  The journey consists of learning, transmuting and understanding the entire journey.  Each moment of your soul's life (whether on this planet or on any other) corresponded to an era, to an age, where customs and habits have nothing to do with today.  So how can you want to judge your soul for a time that you, with your present consciousness, will never understand what it was like?  The energy that reigned at the time?  What was done across the planet?
所以總是視自己為嬰兒，會犯錯誤，做不應該做的。但重要的是去意識到，因為你實際上不是嬰兒，那個態度、那個想法、那個姿態並不好，對你以及對整體來說。明白，一個靈魂的進化之旅不只是關於相信它會進化。旅程包含學習、內化、理解整個旅程。你靈魂生活的每個時刻（無論是在地球上還是任何地方）對應於一個時代、一個世紀，當時的風俗和習慣跟今天沒有什麼關係。所以你如何伴隨著當前的意識，評判一段你永遠無法理解它是什麼樣的時期？你不知道當時主導的能量。整個地球的事務。

So why the trial?  And I say more, many of the things you learned: “This is wrong.  This cannot.  This God punishes.  This is not allowed within your belief,” and so on.  Many things were not created by God, they were created by men.  First with the intention of pulling you further and further away from that loving and powerful Father/Mother God, because the more you felt fear and bowed to this God (who punished, who tormented you), the more you would be saved.  Where exactly is the opposite: there is no fear, there is no punishment.  There was never one from Father/Mother God.
所以為什麼評判？我說很多你學到的東西“這是不對的。這不能做。神會懲罰。這不被允許”等等。很多東西不是神創造的，是人類創造的。首先是為了把你拉離有愛的強大的父母神，因為你對這個神（會懲罰，折磨你）感到越多的恐懼並屈服，你就越會被拯救。事實恰好相反：沒有恐懼，沒有懲罰。

So you judge yourself to this day, for things that shouldn't be judged.  But the big moment is now, it is the awareness, the insight that each of you have right now, to live it fully.  Living in this Third Dimensional world is not an easy task, it is not a task that anyone can fulfill and come out on the other side, just as they entered.  Impossible.  Lessons, learnings, free will are part of this dimension.  And it entails all sorts of imbalances in yourselves, mainly by moving away from Source.  You separated from Source.  They came to believe that they are worms, that they are useless, that they are inferior, sinful, dirty and that God the Father/Mother would never love them, without judgment.
所以你評判自己到今天，為了不應該被評判的東西。但現在重要的是你們每個人現在擁有的意識、洞見，去完全活出它。生活在三維世界並不容易，這不是任何人能夠完成的任務，像進入時的那樣離開。不可能。課程、自由意志是這個維度的一部分。它導致了你之內的各種失衡，主要是遠離了源頭。你開始相信你是蠕蟲，無用的，低等的，有罪的，骯髒的，神、父親、母親永遠不會愛你，會評判你。

So I say to you: There is no judgment.  Every action performed by every soul on this planet, whether in the era it was in, was a lesson to be learned along the way or has not yet been learned, it doesn't matter;  it's a lesson.  And each of you have the competence and ability to perceive these lessons.  Many still don't realize, why?  Because the ego is still screaming too loud.  When you calm your egos, take strength from it, to tell them you are always right, you will come to see the lessons.  Because they are there in front of you, but you don't see them, because the ego doesn't allow: “I have nothing to improve, I'm wonderful, I'm perfect”.  So says the ego.
所以我對你說：沒有評判。每個靈魂的每一個行為，無論在哪個時代，是一個要學習的課程或還未學會的課程，不重要。它是一個課程。你們每個人都能夠感知到這些課程。許多人依舊沒有意識到，為什麼？因為小我依舊太吵。當你平靜你的小我，拿回力量，告訴它你總是對的，你會看到課程。因為它們就在你面前，但你看不到，因為小我不允許：“我沒什麼需要改善的，我很棒，我是完美的。”小我就是這樣說的。

And you board this canoe, trusting that it will take you very far.  But I tell you, the canoe is punctured and in a while, depending on the size of the hole, you will sink.  And then, you will have to solve the problem of how to get out of that place, because it was your ego that took you there.  And now, how to get out?  At this point, at this point, you will have to stop and think about the solution.  And you will learn to be more careful in the canoe you take to board.
你踏上了這個獨木舟，相信它會帶你走很遠。但我告訴你，獨木舟破了一個洞，過一段時間，取決於洞的大小，你會沉沒。然後，你需要解決如何離開那裡的問題，因為是你的小我帶你到那的。現在，如何離開？在這個點，你必須停下來，思考解決方案。你需要學會在獨木舟中小心翼翼。

My brothers, this is a moment of interiorization.  Don't pay attention to what happens out there.  How is the rest of the world?  Interests you?  Will the rest of the world help you fulfill your lessons?  How is Gaia?  What happens to Gaia that will help you fulfill your lessons?  What happens to my friends, to others?  What happens to your friends and others, will help you on your evolution path?  I answer no to all the questions, because it is exactly you looking inside, looking inside yourself for what has to be healed and improved, which will make you evolve, not the surroundings.
我的弟兄們，這是內化的時刻。不要關注外在發生的東西。世界的其它部分在幹嘛？你對這個感興趣？世界的其它部分會幫助你完結你的課程嗎？蓋亞怎麼樣？蓋亞身上發生的事情會幫助你完結你的課程嗎？我的朋友、其他人發生了什麼？他們發生了什麼會幫助你進化嗎？我會說不，因為看向內在，看向需要被療癒和改善的，才會使得你進化。

So why worry about the surroundings?  The sole aim of every soul on this planet right now is to look at themselves.  It's seeing what still needs to be improved, what still needs to be effectively done, so that that walk is faster and more productive.  Do you know what you need to do?  Have you ever wondered, at what points do you still need to improve?  At what points are you still slipping without literally learning the lesson?  So I say to you, the time now is to discover these points, it is not to look outside;  is looking inward.
所以為什麼擔憂周遭？現在每個靈魂的唯一目標就是看向自己。就是看看什麼依舊需要改善，什麼依舊需要有效地完成，這樣行走可以更快，更有效率。你知道你需要做什麼嗎？你是否想過，哪個點你依舊需要改善？哪個點你依舊在滑動而沒有真正學會課程？所以我對你說，現在是去發現那些點的時刻，不是看向外在；而是看向內在。

Forget about the outside world, because everything that happens around you will reach you according to your vibration.  So if you vibrate “worry” with what's out there, you're not vibrating properly, and you're going to attract exactly the same frequency that you're vibrating;  that deep down is just one thing: Fear.  Now if you ignore the surroundings, if you start sensing yourself internally, you are just vibrating that.  And the surroundings cannot reach you, because you are vibrating high, you are vibrating love, you are vibrating love for yourself, treating yourself, taking care of yourself.  And this love, however selfish it may seem, is full of Light;  and for a love filled with Light, this Light expands to those around you.
忘記外在世界，因為周遭發生的一切會根據你的振動觸及你。所以如果你伴隨著“擔憂”外在而振動，你沒有在恰當地振動，你會吸引你振動的頻率。根源就是：恐懼。現在如果你忽視周遭，如果你開始從內在感知自己，你就在振動它。周遭無法觸及你，因為你振動很高，你在振動愛，你在為自己振動愛，照顧自己。這個愛，無論看似有多自私，充滿了光；這個光會擴張到你周圍的人身上。

So realize that in addition to you helping yourself, you help those around you.  But if you start paying attention to the Whole, to the outside, you will not vibrate this Light, neither for you nor for those around you.  So forget about the outside world.  The time is for each one to find their paths, find their pillars of support, it is to increase more and more those Pillars of Light, so that they can be immense and emanating of Light. Forget the outside world, you will still hear a lot .  And things I'm going to say won't be easy to hear and you'll be afraid, you'll be afraid, that everything we said was true?  You will doubt.  So why worry about the surroundings?  The surroundings will not help you in your evolution, on the contrary, the surroundings are doing everything to hinder you.
所以意識到，這不僅是你在幫助你自己，你還幫助了周圍的人。但如果你開始關注集體、外在，你就無法振動這個光。所以忘記外在。是時候去找到自己的道路，自己的支持支柱，去增加這些光之柱，這樣它們可以成為巨大的光。忘記外在，你依舊會聽到很多東西。我會說令你不舒服的東西，你會害怕，你會擔憂我們所說的一切都是真的嗎？你會懷疑。所以為什麼擔憂周遭？周遭無法幫助你進化，恰恰相反，周遭會盡一切所能阻礙你。

So the time is to look inside, the time is to self-analyze and heal whatever it is, that is still not good in its path, without the ego interfering, accepting your own mistakes, accepting that you were always beings who tried to hit;  and trying to get it right, they missed.  But today, at this time, you are privileged to have an expanded awareness and to be able to understand, to be able to look at each problem and see the solution, and change, and move.  Forget the outside world.  If you feel that too much is being said that is shaking you, wait for the next few days.  It is now a choice for each of you: to vibrate with the energy that is being emanated from the Whole, or to continue vibrating your energy;  keep vibrating your walk, regardless of the surroundings.  Because rest assured, if you are vibrating high, that environment will never reach you, because its vibration is very low.  News, conflicts, illnesses have an extremely low vibration.
所以去看向內在，去自我分析，療癒需要療癒的，不帶小我的干預，接納你的錯誤，接納你總是試圖去做對。但今天，在這個時刻，你擁有了一個擴張的意識，能夠理解、能夠看向每個問題並看到解決方案並改變，然後前進。忘記外在。如果你覺得已經說了太多震驚你的東西，等幾天再看看。現在是一個選擇：伴隨著來自集體的能量振動，還是繼續振動你的能量。繼續你的行走，不管周遭如何。放心，如果你的振動很高，環境永遠無法觸及你，因為它的振動很低。新聞、衝突、疾病擁有非常低的振動。

So if you vibrate high, if you know yourself, if you heal yourself, you will never attract this vibration.  Now, if you stop to listen to what the surroundings have to say to you, you will match its vibration;  you start to vibrate what it is emanating.  So it's each one's choice: Do you want to emanate what comes from the surroundings or do you want to worry each one about yourself?  Think about it.  Think that you can reach places you don't even imagine, but for that you have to free yourself from the surroundings.  Only that.  It doesn't take magic, it doesn't take a lot of wisdom.  It just needs to focus on what you actually want.
所以如果你的振動很高，如果你知曉自己，如果你療癒自己，你永遠不會吸引這個振動。所以這是每個人的選擇：你想要散發來自周遭的還是你想要關心自己？想一想。思考你可以到達你想像不到的地方，但你必須自由於周遭。只有這樣。這不需要魔法，不需要大量的智慧。只需專注於你真正想要的。

傳導：Anjos e Luz Terapias

翻譯：NickChan