慢思空間

加百利-不要讓他人持續傷害你

2021年2月9日

The candle does not worry about protecting itself from the darkness. It knows that its own luminosity is the only thing it needs to be the light and honour its purpose. It is the same for you, Dear Ones. All you have ever needed to do is embrace your beingness and allow the beautiful, luminosity of your soul to lead your way forward. Anything that is not supportive of that will naturally be dispelled or transformed through the effectiveness of your own light. ~Archangel Gabriel through Shelley Young
蠟燭不會操心要保護自己免受黑暗的侵襲。它知道自己的光輝是它成為光所需的唯一併榮耀它的目標。你也一樣，親愛的。你所需要做的就是擁抱你的存在，讓你靈魂的美麗、光輝引領你前進。任何不支持這一點的東西會自然消散或被你的光轉化。

加百利

2021年2月10日

You may have a situation that has some unknowns and you aren't sure to proceed. Your mind, in its desire to micro-manage and control, may urge you to take action. If you feel deeper, you may discover another quieter, calmer intuition that encourages you to wait until you have more information. That calmer voice is your inner wise one and it will never, ever steer you wrong.
你可能會遇到有著一些未知數，你不知道如何繼續的情況。你的頭腦，在它渴望微觀掌控的慾望中，可能會敦促你去採取行動。如果你更深地去感受，你可能會發現另一個更加安靜、平靜的直覺，鼓勵著你去等待，直到你擁有更多的資訊。那個平靜的聲音是你的內在智者，它永遠不會誤導你。
If you use your awareness, you will be able to tell the difference between the two. You will also very clearly feel which one is more empowered, because the mind often feels quite frantic while the heart is the soul centre you take wise action from.
如果你使用你的意識，你就能夠述說兩者之間的不同。你還能夠非常清晰地感受哪一個會讓你充滿力量，因為頭腦通常感覺更加狂亂，而心是靈魂的中心，你可以從那採取明智的行動。
There are no special skills required to connect with your inner wise one, as it is a part of you. All you must do is give yourself the time and space to acknowledge that knowingness and to listen to its subtle guidance. It is not loud and flashy but that is exactly how you know it is the voice of your empowered self. ~Archangel Gabriel through Shelley Young
與內在的智者連接不需要特殊的能力，因為它是你的一部分。你必須做的就是給予自己時間和空間去認識到那個知曉並聆聽它微妙的指引。它不大聲和華麗，但這正是你授權自我的聲音特性。

加百利

2021年2月11日

Dear Ones, during times of intensity and change, people can get triggered and act out in sudden and surprising ways. This may feel shocking and confusing to you.
親愛的，在強烈改變的時期，人們會被觸發，在突然、出乎意料的方式中行為。你可能會感到震驚和困惑。
When people are having an experience that threatens an unhealed aspect of self, they are not just reacting to the experience at hand, they are reacting to the entire history of that wound. That is why it can feel so much stronger and out of proportion to that singular experience.
當人們體驗到一個威脅自己未療癒面向的體驗，他們不只會對體驗起反應，他們還在對那個創傷的整個歷史起反應。所以它會感覺起來更加強烈，與那個單一的體驗相比不對稱。
If someone has reacted in such a way towards you and it is completely uncharacteristic, we urge you to focus on the entirety of your relationship with them. From a place of compassion and by looking at the whole picture, you can embody the energy of grace and forgiveness, just as you would appreciate someone doing the same for you. Because you are not triggered, you have an opportunity to hold the space for them until they can regain their balance. If you get triggered by them being triggered, you may wish to explore what is coming up for healing for you, as well.
如果有人在這樣的方式中對待你，這是完全異常的，我們敦促你專注於你與他們的整體關係。從一個同情心之地，通過看向整體畫面，你可以體現優雅和寬恕的能量，就像你會感激別人也對你這麼做。因為你沒有被觸發，你有機會為他們保持空間直到他們重獲平衡。如果你因他們被觸發而被他們觸發，你可能希望探索什麼在出現來讓你療癒。
But if someone is in a cycle of reactivity towards you and are defending their actions rather than taking responsibility for their healing, you may need to decide to remove yourself from that situation until such time as they can become a safe connection for you again. This is not being punishing or unforgiving, but rather taking yourself out of a recurring energetic cycle that is not serving the highest good of anyone involved. Stepping out of that pattern allows for reevaluation and creates an energetic shift. The other person can then decide if they wish to meet you in those new energies or not.
但如果有人處於對你起反應的循環，在捍衛他們的行為而不是為他們的療癒負責，你可能需要決定從那個情況中抽身，直到他們可以再次安全連接。這不是在懲罰或不可寬恕，而是讓自己離開循環的能量週期（並不服務涉及之人的最高良善）。離開那個模式就是允許重新評估並創造一個能量轉變。其他人就可以決定是否希望在新的能量中遇見你。
Continually allowing yourself to be hurt by another keeps you in a victim/martyr role and the other in a cycle of abuse/shame which furthers reactivity. Stepping out of that pattern with loving and firm boundaries allows for reevaluation and creates an energetic shift that creates space for healing on both sides to occur. The other person can then decide if they wish to meet you in those new dynamics or not. If they choose not to, it is an indicator they are not an energetic match to you, or a safe person for you at this time.
不斷地讓自己被他人傷害會讓你處於受害者/殉道者角色，其他人則是處於羞辱/虐待的周期，這會進一步加深反應。伴隨著有愛的、堅定的界限走出那個模式會允許重新評估並創造一個能量轉變，為兩邊的療癒創造空間。其他人可以決定是否希望在新的動態中遇見你。如果選擇不，這是一個指示，表明他們並不與你匹配，或對你來說不是一個安全的人。
These are complex times, and no one is going to navigate the energies you are in with beautiful grace and ease all the time. With your wisdom you will be able to tell what is a rare occurrence and what is an ongoing situation that is no longer acceptable. ~Archangel Gabriel through Shelley Young
這是複雜的時期，沒人可以時時刻刻伴隨著優雅與輕盈航行你所處的能量。伴隨著你的智慧，你能夠訴說什麼是罕見發生的，什麼是不再被接納的持續發生的情況。

加百利

原文：https://trinityesoterics.com/.../daily-message-tuesday.../
譯者：NickChan