慢思空間

抹大拉-很重要的內在工作

Dear friends,
親愛的朋友們，

I am Mary Magdalene. I welcome all of you in this circle of like-minded people. You are living through a time of transition, one that is not limited to the world around you, but also takes place within you. You are actively moving into your greater self. That self is not tied to time and space, but is free, unlimited, and able to spread its wings and to gain insight, energy, and knowledge from the other dimensions in which you were once at home. The wealth of that heritage is now increasingly within your reach, because you are expanding inwardly, becoming more vast, more spacious. Your consciousness exceeds ever more boundaries.
我是抹大拉的瑪麗亞。我歡迎你來到這個志同道合的圈子。你處於轉變的時期，不僅僅局限於你的周遭世界，它還發生在你之內。你在積極進入更大的自我。這個自我並不附屬於時間和空間，而是自由的、無限制的，能夠伸展自己的翅膀，獲得來自其它維度的洞見、能量和知識。這個“遺產”越來越多可被你獲取，因為你在內在不斷擴張，變得更加廣闊。你的意識越過越來越多的界限。

This spaciousness happens through your inner work, by your willingness to follow the path of your soul, and also by your actively seeking the darkness within yourself. As a result, your awareness is increasing and you are becoming more and more who you truly are. You are creating the transition from an earthly personality – bound to time and space, and limited by the era and culture in which you live – to a soul-borne personality: a personality who is inspired from the level of the soul and who is freely in touch with many more dimensions than just this one.
這個廣闊通過你的內在工作、通過你願意跟隨靈魂的道路、通過積極尋找內在的黑暗發生。從而，你的意識增加，你更多地成為你的真正所是。你在從一個塵世的人格---附屬於時間空間，被文化和時代局限---轉變到靈魂的人格：被靈魂啟發的人格，能夠自由觸及很多的維度。

It is precisely because you are making this transition, and your soul is waking up in this body during the course of this life, that past lives surface in your consciousness, either through feelings – sometimes ambiguous feelings – or through images or memories. And the reason is very simple: your past lives are still alive. Those personalities that you have been, in all those times and in all those places, are not really dead: they are threads of your soul and are still alive in another dimension. The instrument that is your soul has many threads, and all the personalities that you once were each form one of those threads. From the places where they are now located, they perceive a light in the distance and that light is you at this time.
因為你在做出這個轉變，你的靈魂在這個身體中醒來，過去的生世在你的意識中浮現，要麼通過感受---有時候模糊的感受---要麼通過畫面或記憶。原因很簡單：你的過去生世依舊活躍。你在那些時期、那些地方的人格，並未真正消亡：它們是你靈魂的線，依舊活躍在另一個維度。你的靈魂有很多的線，你曾經所是的人格來自那些線。從它們現在所在的地方，它們感知到遠處有著一道光，那個光就是此刻的你。

Those past lives sense what is still unresolved in the self, what still hurts and was misunderstood in the times in which they lived. All that is unresolved now has the chance to be understood in and through you and to become clear, so old pain can be released. When you deliberately make the transition to a greater self awareness is precisely when those parts of your soul, which have felt lost in previous lives, will find their way to you in your present life. And, sometimes, they will confront you with violent feelings and even blockages. Even though you cannot take them literally as yours, they do come back through time and space to knock on your door because they feel you have the ability to redeem them.
那些過去的生世能夠感知到自我中依舊未被解決的東西、依舊痛苦的東西、在它們的時代被誤解的東西。所有未被解決的東西現在有機會被理解，變得清晰，這樣舊的痛苦可以被釋放。當你有意地過渡到更大的自我意識，那些在過去生世中感到迷失的靈魂部分，會找到自己的道路來到你當前的生世。有時候，它們會讓你面對暴力的感覺、甚至堵塞。即使你無法把它們當作是你自己的，它們會不斷返回敲響你的大門，因為它們感到你有能力拯救它們。

In order to truly do this work, and to have authentic redemption take place, you must first become aware of the fact that you are your soul. You must know that you are becoming that totality that includes all those lives seeking to become part of the vast tapestry that makes up your soul – you are an earthly personality and at the same time a soul. This life has the potential of offering you the chance to integrate all kinds of old aspects of yourself. And in all those aspects, in all those past lives, is something beautiful, something special: a unique talent, an energy, a radiance that has something extraordinary to add to you as a soul, and also to the world.
為了真正做好這個工作，讓真正的“拯救”發生，你必須先意識到你就是你的靈魂這個事實。你必須知道你在成為那個整體性，包含所有那些生世---你是一個塵世人格同時也是一個靈魂。此生有潛能讓你整合各種舊的自我面向。在那些面向、過去的生世中，有著美麗的特殊的東西：一個獨特的天賦、能量、光芒，會把非凡的東西添加給你（作為一個靈魂）以及世界。

All those unique aspects desire to now come to fruition. Some have been, as it were, nipped in the bud and aborted. The conditions were then not suitable, and sometimes it is even the case that you must experience the dynamics of the energies of dark and light on Earth before you can understand those aspects more fully. Everything that becomes locked in a trauma inside you always seeks redemption and renewal, and so, for that reason, it is sometimes necessary that you suffer and feel broken, but that is never the goal.
所有那些獨特的面向現在想要結果。一些在萌芽期就被中止了。當時的條件並不合適，有時候你必須在地球上體驗光明與黑暗的動態和能量才能更加充分地理解那些面向。被鎖在你之內創傷中的一切總是在尋求更新和救贖，為此，有時候你需要受苦，感到破碎，但這從未是目標。

It is now important for you to realize that you have the ability, the power within you, to free and to redeem your self. You have the spaciousness within your heart and your soul to free those old knotted threads in your soul’s history so that the fruits and the talents of those threads are free at last. And because you have now become so great, all that is possible in this lifetime. But you have not yet fully realized this fact, so you can then get so overwhelmed by the pain, the blocked energy of the past, that you lose all courage. You then do not believe in yourself and your abilities as the healer that you have now become.
現在很重要去意識到在你之內有足夠的能力和力量去自由和拯救自己。你在心和靈魂中有著足夠的空間來自由你靈魂歷史中的那些舊的打結的線，這樣那些線的果實和天賦終於可以自由。因為你現在變得如此巨大，此生一切都有可能。但你還未完全意識到這個事實，所以你會被過去的痛苦、堵塞的能量壓倒，你失去了所有的勇氣。你不相信自己和你現在成為的療愈師的能力。

You are ready for it. Coming into your power means, first of all, that you see and recognize your own strength. Power is consciousness, and consciousness is the greatest strength there is. Everything comes out of consciousness. If this is confusing to you it is because in your earthly world, especially in this society, power is more often associated with doing and acting than with what is perceived as mere consciousness. That is a big mistake, because doing and acting, when not fed from actual consciousness, leads to chaos and imbalance.
你為它準備好了。進入你的力量意味著，看到並認識到自己的力量。力量就是意識，意識就是最大的力量。一切從意識中來。如果這令你困惑，這是因為在你的世俗世界中，力量經常與“做”相關聯，而不是被視為的純粹意識。這是一個巨大的錯誤，因為“做”，當不被意識引領，會導向混亂和失衡。

This is something you can see clearly around you on Earth. There is so much chaos and imbalance because there are forces which are not guided by the knowledge of the soul and by love. There are often blind forces that are very explosive, but are essentially impotent. On the whole, they are not powerful at all.
這是你可以在周圍清晰看到的。有著很多的混亂和失衡，因為有著沒有被靈魂和愛的知識引領的力量。經常有著莫名的力量，一觸即發，但沒力道。總的來說，它們根本不強大。

The biggest force that exists is consciousness. And what do I mean by consciousness? First of all, it means to be completely open and present. A wide open consciousness embraces everything, does not divide things between “good” or “bad”, does not exclude. An open consciousness is also very curious; it wants to explore everything and wants to always go inward to the core of things, and not to stay just on the exterior, but to go to the interior. An open consciousness does not say “no” to heavy emotions and dark expressions. It wants to go inward and to understand why, because this consciousness is deeply aware of an all-embracing love.
最大的力量是意識。這是什麼意思？首先，這意味著完全敞開和處於當下。一個敞開的意識擁抱一切，不會分類“好與壞”。一個敞開的意識也是富有好奇心的；它想要探索一切，總是想要進入事物的核心，不只是停留在外表，而是進入內在。一個敞開的意識不會對沉重的情緒和黑暗的表達說“不”。它想要進入內在，去理解為什麼，因為這個意識深度意識到一個包羅萬象的愛。

The archetypal consciousness, which is the core consciousness of the life of God, is certain of this love and it seeks for the light behind everything and for what has a need for light. It never divides things into “good” or “bad”; rather it makes a distinction between maturity and immaturity. Behind the many manifestations of “evil” is a child in need and an expansive consciousness knows that.
典型的意識，也就是神之生命的核心意識，確信這個愛，它尋求一切背後的光。它永遠不會把事物分類成“好與壞”；它也不會區分成熟與不成熟。很多“邪惡”的表現背後是一個需要幫助的孩子，一個廣闊的意識知道這一點。

You can work on yourself in this same way. To approach your own pain, your own wounds from an open consciousness, is the most powerful thing you can do. Because, when you are open to love of self by looking at your self with an open mind, transformation simultaneously happens at the places where it hurts. Everything is allowed, because an open awareness is all-embracing; it gives you a feeling of relaxation and of coming Home, and that is actually healing. Healing is not making things “better”, or fixing some problems, or putting band-aids on a trauma. It is being present in full, pure consciousness so you gradually begin to understand why things are happening the way they are. That healing field of consciousness is where your soul emerges, where your soul is also growing. That is what is being born in all of you on Earth in this lifetime.
你可以在這樣的方式中致力於自己。從一個敞開的意識應付你自己的痛苦和創傷，這是你可以做的最強大的事情。因為，當你伴隨著敞開的頭腦看向自己來向自我的愛敞開，轉變會在它受傷的地方發生。一切都被允許，因為一個敞開的意識是包羅萬象的；它給予你一個放鬆和回家的感受，這就是療癒。療癒不是讓事物“變好”或解決一些問題或貼創可貼。它是處於完全純粹的意識中，這樣你會漸漸明白為什麼事物是這樣的。那個療癒的意識場域是你的靈魂浮現的地方、成長的地方。這是正在你們之內誕生的。

I invite you at this time to enter into this field of “conscious love” or “loving consciousness” inside you and to imagine that all your body cells are open to this energy, which is actually your soul. It has the energy of Home, of your origin. Just look for a color, or a particular feeling, and sense that a deep certainty lives in this field: the certainty that in the end everything is nothing but love. Everything discovers its place, everything eventually comes Home. In its essence, this consciousness is free from all cares. It surely knows the depth of the pain and lostness that you can experience as a human being, but it also knows that all this will end, that all parts will return Home enriched by their journey through time and space
我邀請你去進入這個“有意識的愛”或“有愛意識”的場域，想像你所有的身體細胞向這個能量（也就是你的靈魂）敞開。它擁有家、你的起源的能量。只是尋找一個顏色或特定的感受，感知到一個深度的確定性存在於這個場域中：確信一切最終都是愛。一切都會發現自己的位置，一切都最終會回家。在它的本質中，這個意識沒有任何煩惱。它肯定知道你作為人類能夠體驗的痛苦和迷茫的深度，但它也知道這一切都會結束，所有的部分會通過它們在時間空間中的旅程充滿經驗地回家。

Feel yourself now becoming very strong. Concentrate on your inner being and feel an anchor in your abdomen or in your lower chakras. Allow that field of healing energy to descend all the way down to your root chakra. Feel how happy the Earth is when you know your soul; the Earth wants to support that knowing. Breathe from deep within your abdomen and feel how you are safe in this field of love, essentially untouchable. Whatever people do with or against you, this field remains, it is unassailable, it is eternal.
現在感到自己變得非常強大。專注於你的內在，在你的腹部或較低的脈輪感到一個錨。讓那個療癒的能量場下降到你的海底輪。感受當你瞭解你的靈魂時地球有多高興；地球想要支持這個了解。從腹部呼吸，感受你在這個愛的場域中有多安全，不可侵犯。無論別人對你做什麼，這個能量場存留，它是無懈可擊的，永遠存在的。

I would now like to encourage you to visit a dark place within yourself that is ready for deliverance. Some things might be tucked too far away and are still not ready for redemption. But there are parts of yourself which are ready and, as it were, are sitting just on the edge with this very desire to be free, so that the original joy of life that remains stuck in that pain or that trauma can be freed. You need this part of yourself, which is ready for liberation, in order to become more happy and optimistic, so encourage it to step forward in your consciousness.
我現在想要鼓勵你去訪問你之內準備好被解救的一個黑暗空間。一些東西可能被塞在很深的地方，依舊沒有準備好被解救。但你的一些部分準備好了，渴望被釋放，這樣被困在那個痛苦或創傷中的最初生命喜悅可以被釋放。你需要準備好自由的這個部分，以便變得更加開心和樂觀，所以鼓勵它步入你的意識。

Imagine this part of yourself in the form of a figure, or an energy, or a color, a symbol – whatever comes to you. You can also feel it in a place in your body, but give it eyes, and imagine that those eyes express your tears, or your anger, frustration, and resistance. Or maybe you see a very tenuous and ethereal something that still cannot express itself very well. Whatever it is, greet it at once and try to not change it; simply make it feel welcome. It is possible that this part of you has been in the dark for a very long time. And now, perhaps, it first needs to get used to your attention. It probably has need of reassurance, because light can hurt in the beginning and may create a sense of fear or shame when you have lived for so long as a dark secret. That is why it is good to ask this part what you can do for it. Allow this part to speak; ask it: “What do you need from me? What can I do for you?
想像你的這個部分處於數字、能量、顏色、符號的形態中。你也可以在身體的某個部分感到它，但給予它眼睛，想像那些眼睛在表達你的淚水或憤怒、沮喪和抗拒。或者你看到一個非常纖細的微妙的東西，依舊無法非常好地表達自己。無論它是什麼，迎接它，不要試圖改變它；只是讓它感到它是受歡迎的。有可能你的這個部分處於黑暗中太久。現在，它需要先適應你的關注。它也許需要安撫，因為光在一開始會有點痛，可能會創造一個恐懼或羞愧感，當你在黑暗中生活了很久。所以去問這個部分你可以為它做些什麼會是有幫助的。讓這個部分說話；詢問它：“你需要我做些什麼？”

Notice how calm you remain. No matter how much pain or discomfort radiates from this part of yourself, you are in a place of understanding and spaciousness. You also feel that you do not need to do something, that you only need to be present. Promise this part of you then that you are going to perform what it asks of you, whatever it desires; that you will meet its expectations as much as possible.
注意到你有多平靜；無論這個部分散發出多少的痛苦或不適，你處於一個理解和廣闊的空間。你也感到你不需要做什麼，你只需要處於當下。向這個部分承諾你會去做它所請求的，無論是什麼；你會盡力滿足它的期望。

When you do this inner work, allow yourself to be guided by what that injured part in you needs and desires. Think of it as a treasured game that you play with that aspect of yourself. Which means you do not begin frantically trying to clean up yourself, you take your time for it. Your soul is in a dimension that is independent of earthly time and often has a better sense of timing than your human spirit, who wants to act now, wants to see immediate results in the outside world, because that is the way you have been raised – brainwashed, almost.
當你做這個內在的工作，讓自己被你之內受傷的部分所需要的、渴望的東西引領。把這視為一個尋寶遊戲，你與那個面向在一起玩耍。意味著不要瘋狂地試圖清理自己，去給予它時間。你的靈魂處於沒有世俗時間的維度，經常能夠更好地感知時機，比起你想要現在就行動、想要在外在看到結果的人類自我，因為這是你被教導的方式。

The dynamics and the rhythm of the emotional life do not work in a neat straight line. The best vehicles for change are patience and understanding and compassion. And when you can give them to yourself without any expectation, without worrying about results, then things happen without your trying to make them happen. Once again, that is the great power of pure consciousness, pure presence: it does what it does without pushing, pulling, or shoving.
情感生活的動態和韻律並不在直線中運作。改變最好的器具就是耐心、理解和同情心。當你給予自己這些東西，不對結果保持任何期望和擔憂，事物就會不用你操心地發生。再次，這是純粹意識和存在的力量：它做它會做的，不用去推、拉。

If your lives on Earth, and by that I mean the lives of all people on this Earth, were more anchored in consciousness, this world would be a very different place. People would remain more attuned to their inner spaciousness and remain open and alert, and in this open, alert consciousness, new inspiration would bubble up without effort after a period of silence and stillness. It would come from a pure heart, and you would come to the conclusion that: “This is what I want to do, this is what makes me happy.” Such a decision will always contribute to the well-being of all people and of the Earth.
如果你在地球上生活，我是說所有人在地球上的生活，更多地錨定於意識，地球會變成一個很不一樣的地方。人類會更加協調於內在的廣闊，保持敞開和警惕，在這個敞開、警惕的意識中，新的靈感會冒泡，在一段寂靜和平靜的時期後。它會來自一個純潔的心，你會總結“這就是我想要做的，這就是會讓我開心的。”這樣的一個決定總是有助於所有人和地球的福祉。

However, because spaciousness is not utilized, and the power of consciousness is underestimated, people go way too fast and often act from fear and anxiety. The result is that you get actions which are chaotic, or even destructive, and that is not only very painful for people, but also for the Earth that suffers because of it.
無論如何，因為空間沒有被利用，意識的力量被低估，人類發展太快，經常出於恐懼和焦慮行為。結果就是你的行為混亂或甚至破壞性，這對人類來說不僅是痛苦的，地球也一樣。

Realize, as well, that this consciousness I described, when applied to your own life as a result of processing old traumas, does not affect just you. When you take that backward, inward step, and you experience that force of consciousness in your own life, it then happens that the field of consciousness on Earth, the collective field, is also changed. No matter how small and minimal your contribution seems to you in a population of billions of people, it still makes a great difference. New openings are created through the work you do, so it becomes easier for others to do that, too. You set an example.
意識到，我描述的這個意識，當應用於你的生活，作為處理舊創傷的一個結果，不僅會影響到你。當你邁出那個向後向內的步伐，你會在自己的生活中體驗那個意識的力量，然後地球上的意識場域，集體場域，也會改變。無論你的貢獻看似多小，它依舊會做出巨大的不同。新的敞開通過你所做的工作被創造，這樣他人可以更容易去這麼做。你做出了一個榜樣。

I would like to thank you for your presence and your dedication to this inner work. It means a lot to us, to yourself, and to the Earth. Thank you so much.
我想要感謝你的存在和對這個內在工作的奉獻。這對我們、你、地球來說意義深遠。謝謝你。

文章來源：https://voyagesoflight.blogspot.com/.../threads-of-soul...

傳導：Pamela Kribbe

翻譯：NickChan