慢思空間

加百利-穩定性

The Inner Spirit working outward in your life is the only place to find stability in these changing times.
內在的精神在你的生活中運作是在這些改變時期找到穩定性的唯一方式。

You have found that your world is speeding up. You may even have a sense of frantic activity without a sense of accomplishment. You have found yourself searching for meaning in all that you are doing when it does not feel like enough.
你已經發現你的世界在加速。你可能感到一個慌張感，沒有成就感。你發現自己在你所做的一切之中尋找意義，當感覺起來不足夠時。

The truth is that there is an increase in the frequencies of the Earth. Because of this, people are experiencing a shift in consciousness that encourages their search for meaning in all that they do. And Universal Consciousness is now more easily available to all who seek than ever before. This increase in energy is also creating great and rapid change in the world around you.
事實上地球的頻率有著一個提高。因此，人類在體驗一個意識的轉變，鼓勵他們去在他們所做的一切之中尋找意義。宇宙意識現在更容易被所有尋求的人獲取。能量的增加也在你的周遭世界中創造了巨大的快速的改變。

Information is more available, tremendous earth changes, such as earthquakes, tornadoes, fires and hurricanes, seem to be occurring with more frequency, and the very fabric of social, political and family life seems to have shifted into unknown areas.
信息更容易獲取，巨大的地球改變，比如地震、龍捲風、大火和颶風，看似更頻繁發生，社會、政治、家庭生活的編織物看似轉移到了未知的領域。

All these occurrences are in the world of appearance, the world outside yourself. They point out the fact that you can no longer look to your outside world to bring you a sense of stability. You must come back to yourself and find that still point of peace, harmony and wisdom within. This is the only place of stability in these changing times.
這一切都處於你外在的表象世界中。它們指出了你無法再看向外在世界來帶給你一個穩定性。你必須返回自身，在內在找到那個平和、和諧、智慧的寂靜點。這是這些改變時期中唯一穩定的地方。

Within you there is a place of such Peace that you can totally relax there and allow it to permeate your being. Within you is found the Truth and Joy and meaning which you have sought in vain from the world outside yourself.
你之內有著一個這樣的平和之地，你可以在那完全放鬆，讓它穿透你的存在。你之內可以找到你在外在無法找到的真理、喜悅、意義。

Come now and allow yourself to experience this place within, where you can be free just to be. It is as close as your breath. And it is with your breath, and the power of your thoughts and imagination, that you can begin to experience your Higher Self and your connection to the Divine.
讓自己體驗這個地方，你可以自由做自己的地方。它和你的呼吸一樣近。伴隨著你的呼吸，你的想法和想像力，你可以開始體驗你更高的自我和與神的連接。

Practice:
練習：

Take a few deep and centering breaths. Bring your attention to the place just below your navel, and imagine that you have found yourself in a very peaceful garden. You can make this garden the most beautiful place you have ever seen. Create flowing brooks and peaceful ponds, flowers and shady trees. Make it a place that you will long to come back to again and again. Allow yourself to relax and absorb the peace and beauty of this garden. Give yourself time to meet with your guardian Angel and with your Higher Self to receive all the wisdom, guidance and love that you need.
進行幾次深度的居中的呼吸。把你的注意力帶到肚臍下方的位置，想像自己處於一個非常平靜的花園中。你可以讓這個花園變成你從未見過的最美麗的地方。創建流水和平靜的池塘，花朵和成蔭的樹木。讓它成為你一再想要返回的地方。讓自己放鬆並吸收這個花園的平和與美麗。給予自己時間去和你的守護天使以及更高自我見面來接收你需要的所有智慧、指引和愛。

It may take a little practice to find this peaceful place within yourself, but after only a few balanced breaths, it won’t be long before you will be able to go there without effort. When you give yourself this time of quiet, you will notice that your outer world will not have the power to pull you away from this still place of Peace. This is true stability. It is from this still point within that you will be able to live in this time of change and not feel alone or abandoned. You will be able to connect deeply with the support you need.
可能需要一點練習來找到內在的這個平和之地，但只在幾次平衡的呼吸後，你就能夠不費力氣地到達。當你給予自己這個安靜的時間，你會注意到外在世界無法再將你拉離這個寂靜的平和之地。這是真正的穩定性。從這個寂靜點你能夠生活在這個改變時刻而不感到孤獨或被拋棄。你能夠深度與你需要的支持連接。

Like a wheel whose spokes appear to revolve very quickly, but whose center has quiet movement connecting all the links around it, this revolution of stillness within you will transform your outer world into one of Harmony, Love and Peace.
就像一個車輪，輻條看似非常快速地旋轉，但中心有著安靜的運動，與它周圍所有鏈接連接，你之內的這個寂靜的旋轉會把外在世界轉變成和諧的、有愛的、和平的世界。

Remember to ask for this stillness. If you feel attracted to it, ask for the experience of a peaceful garden. Most of all, ask for your personal connection to the Source of all life. It all begins with you, with your thoughts, and with the balanced breath that is your connecting link. It is all there for you if you but give yourself the time.
記得去請求這個寂靜。如果你感到被它吸引，請求體驗一個平和的花園。最重要的，請求個人與所有生命的源頭連接。一切都始於你、你的想法和平衡的呼吸（也就是你的鏈接）。一切都在那，如果你給予自己時間。

文章來源：https://voyagesoflight.blogspot.com/.../finding-stability...

傳導：Shanta Gabriel

翻譯：NickChan