慢思空間

薩南達-我們的身體

Dear sons and daughters of planet Earth!  I'M SANANDA!
親愛的地球兒女們！我是薩南達!

Once again and I will never tire of being grateful to be able to be here passing on my teachings, everything that is important at this moment for each of you on this planet.  My mission on this planet is coming to an end.  I consider myself extremely grateful for having been able to bring this whole process with such a victory.  Don't forget: I will never abandon you.  My Spark is in the heart of each one of you, I am always where you want me to be;  I am in your heart;  I am by your side;  I'm on your mind;  I'm wherever you want.
再次，我總是很感激能夠來分享我的教導，此刻對你們每個人來說重要的東西。我在地球上的使命就要結束。我非常感激能夠帶這整個進程走向這樣的一個勝利。永遠不要忘記：我永遠不會拋棄你。我的火花位於你們每個人的心中，我總是處於你想要我處於的地方；我在你的心中；我在你身邊；我在你的頭腦中；我在你希望的任何地方。

Why do I say my mission is coming to an end?  Because this planet is practically clean so it can start the path with all its inhabitants to ascension.  Today, the vast majority on your planet are still unaware of what is happening around them;  they are not aware of the change that is taking place within each one.  This is a very complex process, as internal change is always very complicated.
我為什麼說我的使命就要結束？因為這個星球差不多清理乾淨了，這樣它可以和它所有的居民一起開始揚昇。今天，大多數人依舊不知道正在發生什麼；他們不知道正在每個人之內發生的改變。這是一個非常複雜的過程，因為內在的改變總是非常複雜的。

Changing internally requires looking at yourself head on, it requires knowing yourself, it requires recognizing your mistakes and successes, your most intimate desires;  everything that has been abandoned over time to the detriment of others, but which is there, kept, dusty and which, by a strange action, seems to have been rekindled, seems to have resurfaced.  So, facing everything that has been forgotten, erased, abandoned for the sake of the other, is not easy;  it's sad, it's deep, it's painful, and many are feeling these pains.
改變內在需要直面自己，需要了解自己，需要認識到自己的錯誤和成長，你最私人的渴望；不利於別人的隨著時間的推移被拋棄了的渴望，依舊在那，佈滿了灰塵，被一個奇怪的舉動，喚醒，再度浮現。所以面對被遺忘、抹除、拋棄（為了別人）的一切，並不容易。這是悲傷的、深度的、痛苦的，許多人在感到這些痛苦。

Many manage to have the courage to look straight ahead and realize how rare it is;  that they shouldn't have abandoned their dreams to the detriment of anyone.  But they realize that there is still hope and time and they are starting to chase their dreams, they are putting themselves first, because they understood that this subservience to others did not bring them much joy, much happiness.
許多人鼓起勇氣去向前看，意識到它是多麼罕見；他們不應該放棄自己不利於他人的夢想，他們在把自己放到第一位，因為他們明白這個對他人的奉承並未帶給他們很多喜悅和快樂。

Internal change for each of you is not easy.  Eliminating habits that are highly harmful to the body and mind is not easy, and many interpret it as follows: "My life is crap, so at least I have this joy".  Then I ask: What joy?  The joy of escape, the joy of illusion, because at the end of that moment of so-called joy, of deluding oneself in relation to the world, the problems are still there;  they don't evaporate or disappear because you had that moment of illusion and joy, on the contrary, normally such moments of illusion and joy bring serious damage to your bodies, and the problems only increase.
內在改變對你們每個人來說並不容易。消除對身體和頭腦有害的習慣並不容易，許多人把它詮釋為：“我的生活糟透了，至少我擁有這個快樂”。那麼我請問：什麼快樂？逃避的快樂，幻象的快樂，因為在那個所謂的快樂、自我欺騙之中，問題依舊在那；它們不會蒸發或消失，恰恰相反，通常這樣幻象和快樂的時刻會對你的身體帶來很大的損傷，問題只會增加。

So what's the point of running away for an illusory moment?  What's it worth?  And many are having this awareness.  Something that had never been thought of before, and they begin to ask themselves: “What have I done with my life?  What have I done with my body?”  Many interpret their bodies as something unimportant, something that they can hurt, contaminate, poison, unbalance, without any harm.  Without thinking that it is this body that gives them life, that gives them the opportunity to be alive today.
所以跑向一個幻象的時刻有什麼意義？有什麼價值？許多人在擁有這個意識。之前從未想到過的東西，他們開始問自己：“我對自己的生活做了什麼？我對自己的身體做了什麼？”許多人詮釋自己的身體沒那麼重要，是可以傷害、污染、失衡而不會造成任何損害的東西。不會去想是這個身體給予了他們生命，給予了他們機會在今天生活。

So realize that many of you today have this consciousness and have tried to change, have tried to look more at your bodies in a more affectionate, more loving way, realizing that when you exceed in something, the body no longer accepts it anymore, because it is also tired of so much wrong you've done to him.  But many do not realize it and continue to maintain the same habits, and I can guarantee that the result will not be good.
所以意識到今天很多人在擁有這個意識，並試圖改變，試圖在更加有愛的方式中照看自己的身體，意識到當你在某個方面過度，身體不再接納它，因為它也厭倦了你對它所做的很多不好的事情。但許多人沒有意識到這一點，繼續在保持同樣的習慣，我可以保證，結果不會漂亮。

Going into the Fifth Dimension is not just awareness, it's not just thinking you are Light all the time.  Going and being in the Fifth Dimension is a total balance: mind and body.  So, what good is it for you to meditate, say beautiful things, pray 24 hours a day, and at the same time you do this, you ingest everything that generates imbalance in your body.  What's the use?  I would say that you are taking a step forward and 2 steps back, because everything that contaminates, everything that unbalances, is much bigger and more powerful than what you put up.
進入五維不只是意識，不只是時刻都認為你是光。進入五維是一個完全的平衡：頭腦和身體。所以，一天24小時去冥想、說漂亮話、祈禱但同時又攝取會產生失衡的東西，這會有什麼益處？我會說你在向前一步，後退兩步，因為會造成污染、失衡的東西比你保持的東西更加巨大和強大。

Every good decision, every moment of Light, let's put it as it corresponds to a quantum of energy;  now each big slip, each attack, can correspond to several negative energy quantums.  So the journey is not going forward, you think you are walking forward.  You are walking backwards, because with each imbalance, with each excess, the retreat is immense.
每一個良好的決定、光的時刻，相當於一個量子能量。每一個巨大的摔跤、攻擊，相當於幾個負面的量子能量。所以旅程不是在前進，你認為你在向前。你在倒退，因為伴隨著每個失衡、過度，倒退是巨大的。

My brothers, it is not easy.  We all know it's not easy.  Giving up habits, customs, addictions is not easy;  but you can unite with your bodies.  Today it is as if you were enemies;  the mind wants something, the body wants the opposite.  So you are in an eternal quarrel, in an eternal quarrel and disharmony.  So why not join forces, why not help each other?  How to do this?  It's simple: ask your body to show you clearly how you should behave towards it.
我的弟兄們，這並不容易。我們都知道這不容易。放棄習慣、成癮並不容易。但你可以和你的身體合作。今天你們好似敵人；頭腦想要某樣東西，身體想要相反的東西。所以你處於永恆的爭吵、不和諧之中。所以為什麼不合作，幫助彼此？如何去做？很簡單：請求你的身體展示你應該如何對待它。

Understand the following: it's not what you eat that unbalances the body, it's the amount of what you eat.  This body that you have today is so used to the junk you eat that it misses it too.  So it's not the case that the body forbids you to eat everything, because it would go bankrupt.  So it's up to you to come into harmony.  So make a deal with your bodies: "When it's too much for you, show me and I'll stop."  And you will be able to eat what you have always eaten but in quantities that will not unbalance your body.
明白：不是你吃的東西讓你的身體失衡，而是你吃了多少。你今天擁有的身體已經習慣了你吃的“垃圾”，它也想念它。所以不是身體不讓你吃任何東西，因為它會吃不消。所以取決於你要不要進入和諧。所以與你的身體合作：“當太多了，展示我，我會停下來。”你能夠吃你一直在吃的，但量不會導致你的身體失衡。

Of course, I'm not going to deny that the more you stay away from foods that aren't good for you, the more your body will like it, but it's not just taking it all at once that you'll get it.  Then walk side by side with the body.  Don't be each other's enemies.  “I'll eat and that's it.  You be damned!”  No, it's not like that, because you're attacking your body and you're going back a lot on that journey.  So unite.  Make a pact, an agreement.  Everything that is in excess the body will show you.  Oh, how will he do it?  Each one is each one, and the body has the means to do that.
當然，我不會否認離對你沒益處的食物越遠，你的身體會越好，但你無法一下子就做到。與你的身體並肩行走。不要成為彼此的敵人。 “我要吃，就這樣。那你就會很糟糕。”因為你在攻擊你的身體，你在狠狠地倒退。所以合作。制定一個協議。過度的一切身體都會來展示你。它會怎麼做？身體有自己的辦法。

Eat moderately, drink moderately, don't drink alcohol, because that's unfeasible.  Everything that is processed and that contains alcohol is a poison for your body, but you are not prohibited from taking it, and I guarantee you that you will reduce the amount, little by little, and that the day will come when you will not will feel the need to take it more.
適度地吃、喝，不要喝酒，因為這是不可行的。經過加工的以及包含酒精的東西對你的身體都不好，但你沒有被不允許去吃，我向你保證，減少量，一點一點地，有一天你會不再想要去吃。

So do gradual work.  It's not 8 or 80. It's not eating everything you want, or not eating anything.  It is an agreement with your bodies, because as your bodies become more and more crystalline, they are losing that need that they have today.  And you will decrease these habits little by little.  It's not letting, forbidding, it's eating with balance.
所以，循序漸進。這不是不吃你想吃的一切或不吃任何東西。這是與你的身體合作，因為當你的身體越來越水晶化，它就會丟掉今天擁有的渴望。你會一點一點地減少這些習慣。這不是放棄、不准，而是平衡地吃。

So make this deal with the body.  Say, in a moment of inwardness, “My body we are together on this journey to ascension.  So show me every time you get past what is bad for you.”  Ready.  That simple.  And you will see and realize that the body will allow you to eat a lot in balance, in smaller amounts;  but you can eat.  And these amounts will decrease over time and the time will come when it was so easy to eliminate that habit that you will not even miss.
所以與身體合作。在一個私人的時刻說“我的身體，我們一起踏上這個揚昇之旅。所以展示我每一次你通過了對你沒益處的東西。”準備好。就這麼簡單。你會看到和意識到身體會讓你吃很多平衡的少量的東西。但你可以吃。這些量會隨著時間的推移減少，能夠輕易放下那個習慣，你不會再去想念的時刻會到來。

It's all about balance.  It's all about knowing how much you should eat.  And I repeat again: This is also part of this internal shift that you are going through.  Your bodies are changing.  In the Fifth Dimension you will not have it, I can even say that you will have very little of what you have today, because everything will be natural, everything will come from nature.  Nothing processed, nothing with preservatives, nothing with flavor-enhancing substances.  Everything will be straight from nature, because nature knows what your bodies need.  You came from Gaia and Gaia gives you exactly what you need.
一切都是關於平衡。關於知道你應該吃多少。我重複：這也是你正在經歷的內在轉變的一部分。你的身體在改變。在五維你不會擁有，我可以說，你會擁有很少你在今天擁有的，因為一切會是天然的，來自大自然的。沒什麼是加工過的，沒有防腐劑等等。一切直接來自大自然，因為大自然知道你的身體需要什麼。你來自蓋亞，蓋亞給予你你需要的。

So start making that deal with your bodies.  This is also part of ascension.  Those who think that this is nonsense, that it is enough just to take care of the mind and spirit, I leave a warning: You do not go to the Fifth Dimension as souls, you go in this body that is there.  Now for you to get through with this body, it needs to be healthy, it needs to be balanced, it needs to be ready, for the Fifth Dimension.
所以開始與身體合作。這是揚昇的一部分。那些認為這是無稽之談的人，照顧好頭腦和精神就已足夠，我提醒你：你不是作為靈魂前往五維，你是在這個身體中前往。要做到這一點，身體需要是健康的，需要是平衡的，需要是準備好的。

Try making this agreement, and you will see, little by little, how easy it will become to eat a little of everything, without overdoing it, and keeping your bodies balanced within the frequency for the Fifth Dimension.
去和身體制定協議，你會看到，一點一點地，每樣東西只吃一點點會變得多簡單，不要過度，保持你的身體平衡來進入五維。

傳導：Anjos e Luz Terapias

翻譯：NickChan