慢思空間

What Will Bring You the Most Spiritual Growth ∞The 9D Arcturian Council,

Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
“問候。我們是大角星委員會。很高興與大家聯繫。

We are giving our attention to the aspects of the human consciousness that have been evolving and growing the fastest there on Earth, and we have discovered that it is through the examination of the self that you get the most bang for your buck, so to speak. You do the most evolving spiritually when you look at yourself and how you can change for the better, how you can become more present, be more kind and compassionate, how you can better love yourself and those around you.
我們正在關注地球上進化和增長最快的人類意識各個方面，我們發現通過自我檢查，你可以獲得最大的收益，可以這麼說。當你審視自己以及如何變得更好、如何變得更臨在、更友善和富有同情心、如何更好地愛自己和周圍的人時，你會在精神上做出最大的發展。

You can do things that will help with your spiritual evolution, like meditating, doing yoga, spending time in nature, and partaking in other spiritual practices, but everything that you do will hopefully be leading you back to yourself, your relationship to yourself, your relationship to Source and to this universe that we all share. You are the ones who do the work, because you are awake and because you realize this. And so, there are many times in your lives where you have to be the bigger person, where you have to claim that you were at fault, even when you were not in your own eyes.
你可以做一些有助於靈性進化的事情，比如冥想、做瑜伽、花時間在大自然中，以及參與其他靈性練習，但你所做的一切都有望引導你回到自己，你與自己的關係，你與源頭和我們共享的這個宇宙的關係。你是做工作的人，因為你是清醒的，因為你意識到了這一點。因此，在你的生活中，有很多時候你必須成為更大的人，你必須聲稱自己有錯，即使你不在自己的眼中。

There will be times when you have to apologize, even though you feel you have done nothing wrong. There will be times when you must help another by letting go of the need to be right or the need to point out what that person said or did that is problematic for you, for them, and for the relationship. When you change, everything around you changes, and when you lead a life where you are examining yourself on a regular basis, you will change, and you will change for the better. And when you do, that’s when others around you will also show that they can change, that they are also evolving with you.
有時你必須道歉，即使你覺得自己沒有做錯任何事。有時，你必須通過放棄正確的需要或需要指出那個人所說或所做的對你、對他們和對關係有問題的需要來幫助他人。當你改變時，你周圍的一切都會改變，當你過著定期審視自己的生活時，你會改變，會變得更好。當這樣做時，你周圍的其他人也會表明他們可以改變，他們也在與你一起發展。

But as long as you stay in the fight, in the finger-pointing, in the resentment of others because of what they said or what they did, the less you grow, because the focus is on something or someone outside of you, rather than yourself. When you exist in the present moment, and when you are able to be honest with yourself about how you feel in the present moment, that’s when everything can change, and that’s the only time everything can change around you. You can yell very loud to try to get someone to be different, to try to get them to look within themselves, or you can take a few deep breaths, process your emotions, and do the work that needs to be done on yourself. Then when you approach another person to have a conversation, you are not going to make things worse. You are not going to escalate the situation because of the hurt that you are feeling, because of the anger you are carrying within you.
但只要你一直在爭吵、互相指責、因為他們所說或所做的事情而對他們產生怨恨，你的成長就會越少，因為關注點是在你之外的某事或某人上，而不是你自己。當你活在當下，當你能夠坦誠面對自己當下的感受時，這就是一切都可以改變的時候，只有在你周圍的一切都可以改變的時候。你可以大聲喊叫，試圖讓某人變得與眾不同，試圖讓他們審視自己，或者你可以深呼吸幾次處理情緒，並做一些需要自己完成的工作。然後，當你接近另一個人談話時，你不會讓事情變得更糟。你不會因為你感受到的傷害、不會因內心的憤怒而使情況升級。

Look at every situation in your life as an opportunity for deeper self-exploration. You can always discover more about you by going within, and you can always discover more about you by looking outside of yourself. Take a look at what triggers you, and then ask yourself why. Take a look at how others are treating you, and then ask yourself why. It is very easy to just go about your life blaming others, or institutions like ‘the government,’ or ‘society,’ but those are entities that are meant to reflect back to you what you still need to see, heal, and forgive within yourself.
將生活中的每一種情況都視為進行更深入地自我探索的機會。你總是可以通過內在發現更多關於自己的事物，你總是可以通過向外看來發現更多關於自己的信息。看看是什麼觸發了你，然後反問自己。看看別人是如何對待你的然後問問自己為什麼。在生活中很容易責怪他人，或諸如“政府”或“社會”之類的機構，但這些實體旨在向你反應內在仍然需要看到、療癒和寬恕的部分。

If you look at the lives of those who are willing to look at themselves and examine their thoughts, feelings, and behaviors, you will see that they are much happier than the people who are looking for what else they can protest, what else they can be angry about. We know that many of you already know this, and you are the ones who we see growing exponentially, but we just want to explain how powerful that practice is to each and every one of you, and we want to acknowledge those of you who are doing the work because you are responsible for so much of the growth and evolution of the entire human collective consciousness. And we also want you all to become aware of the truth that more and more people will start looking within, because what they have been doing for so long in their lives simply isn’t working, and it never has.
如果你看看那些願意審視自己，審視自己的想法、感受和行為的人的生活，你會發現他們比那些尋求其他可以抗議、生氣、或還能做什麼的人快樂得多。我們知道你們中的許多人已經知道這一點，而且你們是我們看到成倍增長的人，但我們只是想解釋這種做法對你們每個人有多麼強大，我們感謝做這項工作的人，因為你對整個人類集體意識的成長進化負有很大責任。我們也希望你們都意識到越來越多的人將開始向內看的真相。

You will, someday, be filled with so much love and joy within your hearts because you have done this work, not because something or someone outside of you has awakened or changed. Keep it up, because you are truly manifesting that reality with each moment you spend in self-examination.
總有一天你會在你的心中充滿愛和喜悅，因為你完成了這項工作，而不是因為你之外的某些東西或某人已經覺醒或改變了。堅持下去，因為你花在自我反省的每一刻都在真正地體現那個現實。 

We are the Arcturian Council, and we have enjoyed connecting with you.”
我們是大角星委員會，我們很高興與你聯繫。” 

文章來源：https://danielscranton.com/
傳導：Daniel Scranton
翻譯：Amber