慢思空間

Ashian-關鍵時刻

What does ‘crunch time’ mean? It is the last section of a race, where your muscles ache, the finish line’s too far, others seem to be having an easier time than you and you just want to give up.
“關鍵時刻”是什麼意思？就是一場比賽的最後部分，你的肌肉酸痛，終點線太遠了，其他人看起來比你更輕鬆，你想要放棄了。

Crunch time is when it hurts so much you think of giving up.
關鍵時刻是你受到了很多傷害並且想要放棄的時刻。

What is the difference between an exceptional athlete and an amateur? The ability to go beyond the physical and mental cues that tell you to stop, it is the unwaivering dedication to a vision that’s greater than the pain. And grace: the strength from some unknown corner of your Self, that carries you when you feel like you can no longer continue.
一個出色的運動員和業餘愛好者的區別是什麼？超越生理和心理上述說著停止的能力，這是堅定不移地致力於一個比痛苦更加巨大的願景。而恩典：來自你自己一些未知角落的力量，會在你感到你無法再繼續下去的時候支撐你。

Beloved sisters and brothers, you are in crunch time. It will not last ‘long’, but it will be intense. Light and dark will appear so confusing that you may wonder what is ‘truth’, who to believe, who to follow, which truth to trust.
親愛的兄弟姐妹們，你處於關鍵時刻。它不會持續“很久”，但它會是強烈的。光和黑暗會看似非常混淆，你可能想知道什麼是“真理”，該相信誰，該跟隨誰。

Trust the truth within. The truth within is a deeper knowing of the perfection of the Divine Plan to free humanity, once and for all, of millenia of slavery. You do not have to pick a ‘truther’, or a side, or a scenario…
相信內在的真理。內在的真理就是更深層次地了解永遠讓人類自由於數千年努億的神聖計劃的完美。你不需要挑選一個“實話者”或者一個陣營或者一個場景。

The way to move through crunch time, is to go within and discern, in meditation, prayer, reflection, quiet-time, your vision for the future. Settle into the vibration of the future you wish to create, because that will speed your passagway through these rocky days ahead. By creating a mood picture, a selection of emotions, a collage of experiences that you wish to live a year in the future, you create your truth, which will act as your anchor to the future, to the post-revelation time, when we are all working on the re-creation of all aspects of society.
通過關鍵時刻的方式，就是進入內在並辨別，冥想、祈禱、沉思、安靜的時間、對未來的願景。習慣你希望創造的未來的振動，因為這會讓你加速通過前方的顛簸。通過創造一個你希望在未來的一年體驗的情感、體驗畫面，你會創造你的真理，將你錨定於那個未來，揭示的時刻，我們都在致力於重新創造澀會的所有面向。

So hold your vision close, revisit it many times a day, even if only momentarily, and then apply it in your daily life. Use those emotions of care, compassion, love, freedom, generosity, connectedness as your compass in your daily activities; that is like dropping seeds today for the flowers you wish to grow tomorrow.
所以保持你的願景，一天訪問它幾次，即使只有幾秒鐘，然後把它應用到日常生活中。使用關懷、同情心、愛、自由、慷慨、連接，作為你日常生活中的羅盤。這就像為你希望明天開放的花朵在今天播種。

In this way, you weave the ‘future’ into the ‘present’, you access your inner portal of transformation, the incorporation of your 5D self. It is that simple, albeit not easy.
如此，你把“未來”編織到“當下”，你訪問內在的轉變門戶，5D自我的整合。就這麼簡單，儘管不容易。

J: Most of that makes sense, but how are we accessing our 5D self? How do we create that in the chaos of these now moments?
J:大部分合理，但我們如何訪問我們的5D自我？我們如何在這些混亂之中創造這些東西？

A: 5D life is, above and beyond anything else, a level of elevated consciousness. If you are able to hold the emotions of that consciousness – which are all the positive, life-affirming emotions – you are in resonance with your 5D self; that emotional resonance creates a physical resonance within your cells, upgrading them from carbon to crystaline.
A: 5D生活超越其它的一切，一個提高的意識水平。如果你可以保持那個意識的情感---都是積極的、樂觀的情感---你就與你的5D自我共鳴。這個情感共鳴會創造細胞中的物理共鳴，將它們從碳基升級到水晶。

J: Ok… I’m sure if I remembered anything about biology I’d be more critical of that statement, but I don’t! What do you have to say to the millions of exhausted light workers?
J:好吧...我想如果我記得任何關於生物學的知識，我會對這些話更加持專業態度，但我不記得了！你對數以百萬計疲憊的光之工作者有什麼話要說嗎？

A: We can only repeat and repeat and repeat that you are magnificent. Your light is shining with radiance, with its 5D cystaline colours and vibrations, and your power is unstopable. Be gentle with yourselves, the energies are taking a toll on most of you at present, as you upgrade, and as you clear emotional debris from the collective as well as ancestral debris.
A:我們只能重複，重複，重複你很偉大。你的光在明亮地閃耀，伴隨著5D的水晶顏色和振動，你的力量不可阻擋。善待自己，能量正在對你們很多人產生影響，隨著你升級，隨著你清理集體以及祖先的情感殘留。

The phrase ‘the strongest of the strongest’, was not used lightly. You were chosen for your ability to complete this task. You are not alone. Eveyone one of you have an extended team of angelic, galactic and ascended masters assisting you, many of you have eleven assistants and some of you have many more, depending on your role.
“強者中的最強者”這句話不是隨便說說的。你因為你能夠完成這個任務而被選擇。你不孤單。你們每個人都有著一個廣闊的銀河存有、大師、天使團隊在協助你，你們許多人有著十一個助手，你們一些人更多，取決於你的角色。

Move into communion with them, allow their energies to surround you, to infuse you; allow their wisdom to wash through you, and their humour to tickle you! Humour is so important to short-circuit fatigue, boredom, exhaustion, impatience, arrogence, rudeness… humour dissolves the shadow side of the 3D, so laugh in every possible moment, you will lift your vibration and the collective vibration.
與他們交流，讓他們的能量包裹你，注入你；讓他們的智慧沖洗你，讓他們的幽默逗樂你！幽默對疲憊、無聊、不耐煩、傲慢、無禮...來說很重要，幽默溶解3D的陰影面，所以在每一個可能的時刻歡笑，你會提升自己的振動和集體的振動。

J: Any closing words of wisdom?
J:有沒有總結的智慧話語？

A: Don’t take yourselves so seriously! This is a serious business, but a light touch transforms faster than a heavy hammer.
A:不要對自己太苛刻！這是一個嚴肅的事業，但一個手電筒要比錘子轉變地更快。

And know that you are assisted in every single moment, tap into the tenderness that your personal ‘light community’ hold for you:  experience what it is like to be treasured and valued beyond the words we have to express the depth of our love for you.
知曉你時時刻刻都被協助著，接入你個人的“光之社區”為你保持的溫柔：體驗被珍惜和重視是什麼感覺。

J: Thank you
J:謝謝

文章來源：https://jennifercrokaert.com/ashian-crunch-time/

傳導：Jennifer Crokaert Ph.D.

翻譯：NickChan