慢思空間

聖哲曼：銘記未來

Greetings, I am Saint Germain, and it is an honor to come forth to you once more.

問候，我是聖哲曼，很榮幸再次出現在你面前。

I have been delivering many messages and expressions of insights or energy to you over this period of ascension. I am extremely excited and in the midst of ascension process that is taking place, adding my own wisdom, guidance and support to all who are moving through the ascension process now.

在這段揚昇期間，我一直在向你們傳遞許多信息和洞察力或能量的表達。我非常興奮，處於揚昇過程中，我將自己的智慧、指導和支持添加到所有正在經歷揚昇過程的人。

In this moment, I Saint Germain, wish to share an insight to open your mind, to create a new perspective, a vision, or an understanding that you can carry forth in your ascension and your existence upon the Earth.

在這一刻，我聖哲曼，希望分享一個洞察力來打開你的思想，創造一個新的視角、願景或理解，你可以在你的揚昇和地球上的存在中進行。

When we have a vision or an understanding in our minds it supports us in moving forth in achieving what is necessary. It also allows your own being to open up some new opportunities and experiences, as well as allowing new energies to enter into your space.The vision, the focus I wish to share with you is of a mindful future, even a mindful present.Each being upon the Earth is embarking upon their spiritual journey. They are moving through ascension with Mother Earth and us, the Ascended Masters, the Archangels, guiding and supporting.

當我們心中有遠見或理解時，它會支持我們繼續前進以實現必要的目標。它還允許你自己打開一些新的機會和體驗，並允許新的能量進入你的空間。我希望與你分享的願景和重點是一個正念的未來，甚至是一個正念的現在。地球上的每個人都開始了他們的靈性之旅。他們正在與地球母親和我們、揚昇大師、大天使一起通過揚昇，引導和支持。我們也在經歷我們自己的揚昇過程。

We cannot judge any being upon the Earth. If you perceive a being is not following their ascension process, it is impossible to judge because you do not know their ascension process, you do not know the pathway they have chosen or the goals they are trying to achieve. Therefore, it is important to accept that every being upon the Earth is moving through their ascension process and that each being is a spiritual being.

我們無法判斷地球上的任何生物。如果你感知到一個存在沒有跟隨他們的揚昇過程，就無法判斷，因為你不了解他們的揚昇過程，你不知道他們選擇的道路或他們試圖實現的目標。因此，重要的是要接受地球上的每個存有正在經歷他們的揚昇，並且每個存有都是一個靈性存有。

You may know yourself as a spiritual being moving through your ascension process, if so, you are very lucky to have this understanding and awareness, please do congratulate yourself. You have allowed yourself to recognize more than the reality that is currently your existence, and this supports you immensely.

你可能知道自己是一個在你的揚昇過程中移動的靈性存有，如果是這樣，你很幸運擁有這種理解和意識，請祝賀你自己。你讓自己認識到比目前你存在的現實更多的東西，這極大地支持了你。

As a spiritual being you may take time to meditate, to focus upon your breathing, maybe you are observant of your thoughts, your reactions, and your emotions. Maybe you take time to heal emotional wounds from your past, from your childhood or from simultaneous lifetimes. You may take time to connect with your guides, the Creator, to allow the Creator to flow through your being. It is possible you channel or that you receive inspiration, intuition, and guidance.There are so many pathways, so many processes of spiritual evolution, it is therefore important to acknowledge what your focus is.

作為一個靈性存在，你可能會花時間冥想，專注於你的呼吸，也許你會觀察你的想法、你的反應和你的情緒。也許您需要時間來療癒過去、童年或同時世的情感創傷。你可能會花時間與你的指導靈、造物主連接，讓造物主流過你的存在。你可能會通靈或獲得靈感、直覺和指導。靈性進化的路徑和過程如此之多，因此重要的是要承認你的重點是什麼。

Your Focus Currently Is To Be A Mindful Peaceful Being Upon The Earth
你目前的重點是在地球上成為一個正念和平的人 

This incorporates everything that you are achieving on your spiritual pathway. All your spiritual interests, your spiritual goals, and your existence upon the Earth, even your dreams, your desires, your aspirations. It is a focus of the present, and the future supporting you and all beings in existing as a peaceful and mindful being.What does this mean to exist as a mindful peaceful being? Take a moment to consider what it means for you.

這包含了你在靈性道路上所取得的一切。你所有的靈性興趣、你的靈性目標、你在地球上的存在，甚至你的夢想、你的渴望、你的抱負。它是現在和未來的焦點，支持你和所有眾生作為一個平靜和正念的存在存在。作為一個有意識的和平存在，這意味著什麼？花點時間考慮一下這對你意味著什麼。

Observe the judgments that come up from within your being. Such as, it is impossible to be mindful all of the time or it is impossible to be peaceful all of the time. How can one be peaceful when they feel anger or frustration within their being? Maybe you feel that to be peaceful and to be mindful is to be submissive and to not hold your power or not claim your power as your own.

There may be several opinions and judgments that come up within your mind when I invite you to exist as a being that is peaceful and mindful upon the Earth. I encourage you to really acknowledge and observe your reactions when I invite you to be a mindful and peaceful being upon the Earth. As you acknowledge your reactions you recognize the energies that are hindering you, the thought processes, patterns, beliefs that are hindering you from being a mindful and peaceful person.

觀察來自你存在內的判斷。例如，不可能一直保持正念，或者不可能一直保持平靜。當一個人內心感到憤怒或沮喪時，他們怎麼能平靜呢？也許你覺得平靜和正念就是順從，不掌握自己的權力或不聲稱自己的權力是自己的。

當我邀請你作為一個平靜和正念的存在存在於地球上時，你的腦海中可能會出現幾種意見和判斷。當我邀請你在地球上做一個有意識和和平的人時，我鼓勵你真正承認並觀察你的反應。當你承認你的反應時，你就會認識到阻礙你的能量，阻礙你成為一個有意識和平靜的人的思維過程、模式、信念。

However, in doing so, I wish to congratulate you because you are being a mindful and peaceful being on the Earth by simply allowing yourself to acknowledge your reactions and it is not to sweep them under the carpet, to get rid of them, but to simply acknowledge.I invite you before you react to anything remember that you are a peaceful and mindful being, give yourself understanding, empathy, kindness, love, and forgiveness if it is needed. Observe your reaction and let your reaction be as raw as it needs to be.

然而，在這樣做時，我要祝賀你，因為你是一個正念與和平的人，通過簡單地讓自己承認你的反應，而不是把它們掃到地毯下，擺脫它們，而是簡單地承認。在你對任何事情做出反應之前，我邀請你記住你是一個平靜而有意識的人，如果需要的話，給自己理解、同情、善良、愛和寬恕。觀察你的反應，讓你的反應盡可能真實。

As a mindful and peaceful being, it is important to be respectful to others as well as ourselves. So, if your emotions are raw, take yourself away to someplace else where you are safe, let those emotions be raw or let them come out, let them flow. Let yourself live as a physical being upon the Earth and you will find that you release emotions and thoughts with ease. You will find yourself stepping up naturally without any encouragement, you will step up to be a peaceful and mindful being. You simply step into it.

作為一個有正念與和平的人，重要的是要尊重他人和我們自己。所以，如果你的情緒是生澀的，把自己帶到其他安全的地方，讓這些情緒生生不息，或者讓它們出來，讓它們流動。讓你自己在地球上作為一個物質存在，你會發現你可以輕鬆地釋放情緒和思想。你會發現自己在沒有任何鼓勵的情況下自然而然地進步，你會進步成為一個平靜和正念的人。你只需踏入其中即可。

When you think of a peaceful and mindful being, you also need to consider what it is to be human. When you consider what it is to be human, it is important to consider your needs. Consider what makes you happy, fulfilled, and complete. It is also important to consider that there is a need for respect, not only for yourself, but for others, their limits, their boundaries, their desires, and their needs.

當你想到一個平靜和正念的人時，你還需要考慮什麼是人。當你考慮做人時，重要的是要考慮你的需求。想想是什麼讓你快樂、充實和完整。同樣重要的是要考慮到尊重的需要，不僅是為了你自己，也是為了他人、他們的界限、他們的界限、他們的願望和他們的需要。

I wish to encourage you to acknowledge in the coming days, what does it mean to you to be a human being, recognizing that you have emotions, thoughts, sensitivity, and sensations in your body. You have desires and aspirations, you want to be loved, your body needs nourishment, you need friendship and support.

我希望鼓勵你在未來的日子裡承認，作為一個人對你意味著什麼，認識到你的身體有情緒、思想、敏感性和感覺。你有慾望和抱負，你想要被愛，你的身體需要營養，你需要友誼和支持。

There are so many things that quantify being a human being. It is for you to accept that you are deserving of all these things and that through focusing now in the present and the future of being a mindful and the peaceful being you will move through a healing process that allows you to become just that, allowing you to respect and acknowledge yourself as a human being. Therefore, accelerating you along your spiritual pathway and supporting you in allowing those that are required to enter your reality to do so.

有很多東西可以量化一個人。你應該接受所有這些事情都是你應得的，通過現在和未來成為一個有正念和平靜的存在，你將通過一個療癒過程，讓你成為那樣，讓你尊重並承認自己是一個人。因此，在你的靈性道路上加速你並支持你允許那些需要進入你的現實的人這樣做。

It is all about respecting yourself, loving yourself, being kind and generous with yourself and doing the same to others. Allowing everything to flow; allowing emotions to flow when it is needed, allowing thoughts to flow not always to be engaged with and allowing yourself to fully sense who you are as a being. It will take time to embody this focus of existing as peaceful mindful being and yet, you already are a peaceful and mindful being, it is now time to embody this.

這一切都是關於尊重自己，愛自己，對自己友善和慷慨，並對他人做同樣的事情。讓一切流動；允許情緒在需要時流動，允許思想流動而不總是參與其中，並讓自己充分意識到自己是誰。將這種存在的焦點體現為平靜的正念存在需要時間，然而，你已經是一個平靜和正念的存在，現在是體現這一點的時候了。

The greatest advice and guidance I can share with you now is to be observant, be observant of your entire being.

我現在可以與你分享的最好的建議和指導是觀察，觀察你的整個存在。

Be observant of how you are feeling, what you are thinking, your habits, your beliefs, your situations, your realities, your creations, any part of your body, and be aware. As you are aware remind yourself you are a peaceful and mindful being and then allow yourself to react from that space, it does not mean that you have to react in a peaceful and mindful way. Sometimes energies need to move through your being, emotions, thoughts need to move through your being even through your reality so you can come to a peaceful and mindful space.

I advise you when you are with others to be aware of them, if you can, on many levels of their being, do not try to assume what they are thinking or feeling but simply be present with them.

觀察你的感受，你在想什麼，你的習慣，你的信念，你的情況，你的現實，你的創造，你身體的任何部分，並保持覺知。當你意識到時，提醒自己你是一個平靜和正念的存在，然後讓自己從那個空間做出反應，這並不意味著你必須以平靜和正念的方式做出反應。有時，能量需要穿過你的存在，情緒、思想甚至需要穿過你的存在，甚至通過你的現實，這樣你才能進入一個平靜和正念的空間。

我建議你與他人在一起時要注意他們，如果可以的話，在他們存在的許多層面上，不要試圖假設他們的想法或感受，而只是與他們同在。

As we allow ourselves to move forth in this way of being present, not only with your own being, but with others we create a reality that is peaceful and mindful, therefore more open to the expressions of the Creator.

當我們允許自己以這種存在的方式前進時，不僅與你自己，而且與他人一起，我們創造了一個和平與正念的現實，因此對造物主的表達更加開放。

My love is with you eternally,

我的愛永遠與你同在，

I thank you,

謝謝，

I am Saint Germain.

我是聖哲曼。

文章來源：https://omna.org/

傳導：Natalie Glasson

翻譯：Amber