慢思空間

光之議會-照顧好自己,親愛的

Beloved Ones,
親愛的，

The light within you grows and grows. Even while the world is going through in so many ways transformation, evolution, deep change, and also death, there is the expansion of light. Inner light also expands as the infinite oneness expands and you can benefit from returning to an inner focus and allowing that vaster light to inform you.
你之內的光不斷成長。即使世界在經歷很多方面的轉變、進化、深度改變、還有死亡，有著光的擴張。內在的光會隨著無限的合一擴張而擴張，你可以受益於返回內在的專注並讓那個廣闊的光告知你信息。

This moment of embodiment is challenging. All life includes challenges and challenges help you to grow, focus, evolve, come together. All moments have opportunities. How do you play?
這個時刻是具有挑戰性的。所有生命都備受挑戰，挑戰會幫助你成長、專注、進化、聚到一起。所有時刻都有著機遇。你如何玩耍？

How do you relate to life, now?
你如何生活？

The grief many of you feel is natural given all you've experienced recently. The isolation, and loss of many things that you took for granted and loved, things that gave you a sense of stability and comfort, and even those things which gave you meaning which you may no longer be doing. These losses have been many and ongoing. It is natural that you would feel perhaps shaken up, and feel more emotional than you usually think of yourself feeling.
你們許多人感到的悲傷是自然的，鑑於你最近的體驗。孤立以及失去你視為理所當然和摯愛的許多東西，給予你穩定和舒適感的東西；甚至那些給予你意義的事情，你可能不再去做了。這些失去有很多，還在進行。你可能會感到震驚，更加情緒化，這都是自然的。

Feeling is wonderful. Allowing yourself to feel as you do is a great gift. We encourage you to breathe deeply into your feelings and let go of trying to change them. Rather, simply let them flow. Remind yourself that they are temporary, as all experiences are, and enjoy the richness of your humanity.
感受是美妙的。讓自己去感受是一份巨大的禮物。我們鼓勵你去深呼吸，感受，放下試圖改變它們的需求。而是讓它們流動。提醒自己它們是暫時的，就像所有體驗，享受你豐富的人性。

This is true no matter what the feeling is. You can empower yourself to realize the temporary nature of its and also allow it to move through you without resistance and therefore, let Life flow.
這是真的，無論是什麼感受。你可以授權自己去意識到它的暫時性，讓它通過你而不抗拒，從而，讓生命流動。

You can respond to yourself and how you're feeling with tremendous care and love, just as you would another person who is dealing with big or challenging feelings. So often you save your compassion for someone else. We encourage you to bring it home now , and often, realizing you — each of you — have been very challenged and may still be, by all that is going on and how you are being affected.
你可以對自己響應，你對巨大的關懷和愛作何感受，就像你會給予另一個正在面對巨大感受或挑戰的人。經常你為別人懷有同情心。我們鼓勵你把它帶回家，意識到---你們每個人---都備受挑戰，可能依舊在，通過所有正在發生的事情以及你們如何被影響。

Dare to be open to your feelings and also? Dare to be open with one another! This is a time for connection. For caring. For kindness. To you, and others. Every person in the world is going through big changes right now. The planet is going through big changes right now.
敢於向你的感受敞開。敢於向彼此敞開。這是連接、關懷、友善的時刻。對自己以及他人。每個人都在經歷巨大的改變。地球正在經歷巨大的改變。

Change is quite hard for most of you, and most of you are being challenged by the changes in your own life and the world around you. The combination of all this change makes you feel less stable if you've relied upon external things to give you a sense of security — and most of you quite naturally do.
改變對大多數人來說是艱難的，你們大多數人被生活中和周遭世界的改變挑戰。這一切改變讓你感到不穩定，如果你依靠外在的東西來給予你一個安全感---大多數人都這樣。

So, realize that new forms are arising. New possibilities lie in chaos and the changes can lead to better things. It may be bumpy. It may be uncertain and hard. You might find your life taking turns you did not expect. See if you can refrain from being certain it won't work out for you, or won't serve you — whatever is going on and just be especially caring and generous with yourself. And anyone else that you feel you can also offer that kind of loving- kindness.
所以，意識到新的形態在出現。新的可能性位於混亂中，改變可以帶來更好的東西。道路可能是坎坷的。不確定和艱難的。你可能發現你的生活轉向你意料不到的方向。看看自己能否克制住不去保持確定性，這不會奏效或不會服務你---無論在發生什麼，對自己尤其要關心和慷慨。以及任何你感到你可以提供這類友善的人。

Gentleness is the most valuable quality right now. We'd like you all to cultivate peace, but we know in times like this, that may be challenging to foster or sustain. But gentleness, and then, secondarily, a sense of humor, a willingness to be touched and smile at the smallest things that bring you joy — these things will serve you.
溫柔是現在最寶貴的品質。我們想要你們都去培養平和，但我們知道在這樣的時期，可能難以去促進或保持。但溫柔，然後，幽默感，願意被觸動，對帶給你喜悅的最微小的東西微笑---這些都會服務你。

Recognize the improvements that are taking shape, no matter how small. See if you can focus on incremental steady change that is more loving, more open, more inclusive, more caring…more of the world you want to create and experience. See if you can notice those moments. More smiling. More kindness. More warmth.
認識到正在成型的改善，無論有多渺小。看看你能否專注於不斷增加的改變，更加有愛、更加敞開、更加包容、更加關懷...更多你想要創造和體驗的世界。看看你能否注意到那些時刻。更多地微笑。更加友善。更加溫暖。

Give friendly appreciative feedback to others when you have the energy and ability to genuinely do so. Be part of bringing about a new kind of humanity and a planetary shift into greater openness, inclusivity, and kindness. This future is arising in so many ways. We see it and we are also supporting it. You can consciously support it too.
當你有精力和能力，去真誠地給予別人友好、感激的反饋。去帶來一個新的人類，把行星轉變帶入更大的敞開、包容和仁慈。這個未來在很多方式中升起。我們看到了它，我們也支持著它。你可以有意識地支持它。

Bring yourself into a state of openness and faith. For you can tap into your sincere faith in Life, in the universe, in the angelic, in God, in the divine, in nature, in the kindness of your true friends or even a beloved pet — that can give you strength now. Remember to do this often and you will feel renewed.
帶自己進入敞開和信念的狀態。因為你可以接入對生活、宇宙、天使、神、神性、大自然、朋友或者寵物的真誠信任，這會給予你力量。記得經常去做這些，你會感到更新。

Learn to lean on the inner domain of energy that is eternal. To give you strength for life and courage for hope. Don't bypass anything in the world, but do pay attention to when you are overloaded and simply need quiet and rest. When you've taken in all you can, for now, stop. Learn to stop before things wear you down, if possible. Learn to notice how you are doing and to take even better care of yourself.
學會依靠永恆的能量。給予自己力量去生活，勇氣去希望。不要避開任何東西，而是留意什麼時候你過載，需要安靜和休息。什麼時候拾起了你可以拾起的一切，停下來。學習停下來，在事物讓你疲憊不堪之前。學會留意自己的狀況，更好地照顧自己。

Give generously to yourself, nourish your body-mind with time outdoors, with feelings of simple joy and the mantra of knowing: this too shall pass, while also believing and noticing the good things taking form in your world, each moment.
對自己慷慨，通過花時間到戶外去，用喜悅和“這也會過去”的知曉滋養你的身體-頭腦，同時相信並留意在你的世界成型的美好事物。

Let the recognition of these good things give you strength to endure the difficulties, to be present rather than look away from those in need and also? To love yourself, immensely.
讓對這些美好事物的認識給予你力量去忍受艱難，去存在於當下而不把目光從那些需要幫助的人身上移開。去無限地愛自己。

We are with you now and always. Know beloved ones, that there are always choices that serve you even when you are weary, scared, feeling beaten, in pain, or just can't see the way forward. The way forward is unfolding without you doing a thing. Just exhale. Sit and let life flow for a bit.
我們與你在一起。知曉，親愛的，總是有著選擇會服務你，即使你疲憊、害怕、挫敗、痛苦或者看不到前進的道路。前進的道路正在展開。只需呼吸。坐下來，讓生活流動一會兒。

Receive it. It’s a gift. It’s yours to behold.
接收它。這是一份禮物。是屬於你的。

Open and let us love you.
敞開，讓我們愛你

We are with you, always.
我們總是與你在一起。

I AM Archangel Michael with the Galactic Dragons and the Council of Radiant Light.
我是大天使麥克以及銀河龍族以及光之議會。

原文：https://eraoflight.com/.../the-council-of-radiant-light.../

傳導：Ailia Mira

翻譯：NickChan