慢思空間

天狼星高級議會-超然的觀察者

Greetings dear ones. We are the Sirian High Council. We come forth a day late, but none the less, the message remains the same.
問候，親愛的。我們是天狼星高級議會。我們來晚了一天，但信息依舊是相同的。

Our messages to you are always going to be about growth and forward movement. Even at times when it may feel as if you are going backwards, you are still growing. Sometimes backwards steps are needed. They are needed at times when you must observe something in your life that has been hindering you. You must take a step back into what is not serving you, and really observe what is occurring in the moment and see if it is a place that you want to be, or a situation you really need be involved with.
我們給你的信息總是關於成長和前進。即使有時候你感到自己在倒退，你依舊在成長。有時候，退步是被需要的。當你必須觀察生活中一直阻礙你的東西的時候它們就被需要。你必須後退一步來看看什麼不服務你，好好看看正在發生什麼，它是一個你想要處於的地方或還是你真的想要參與的一個情況。

What we wish to share with you today is about becoming the detached observer.
我們希望在今天與你分享的就是成為超然的觀察者。

What is a detached observer?
什麼是一個超然的觀察者？

A detached observer is when you can place yourself in situation whether it be with work, friends, family or a lover, and you are able to look at the bigger picture from a perspective of non-attachment and observation. This requires great trust and confidence . You must trust and be confident that you can enter this situation and remain the observer, for it is once you become emotionally involved, you are no longer an observer, you are now the experiencer.
一個超然的觀察者就是當你處於一個情況中，無論是工作、還是與朋友/家人/愛人在一起，你能夠從不執著的視角看到更大的畫面。這需要巨大的信任和信心。你必須相信並堅信你可以進入這個情況，保持觀察者的角度，因為一旦你情感上參與，你不再是一個觀察者，你是一個體驗者。

What we suggest to those of you reading these words, who may realise a situation, habit or relationship that requires attention, we ask that you go into it with the intention of detaching and observing. What you must understand is, you need to set this intention when you know you are headed into one of these moments.
我們建議閱讀這些話語的人，你可能意識到一個情況、習慣或人際關係需要你去關注，我們請求你伴隨著超然和觀察的意圖進入其中。你必須明白的是，你需要設置這個意圖，當你知道你在進入這些時刻。

Once you realise that a moment that requires your attention is to soon occur, for you can all sense when they are about to arise, say to yourself –
一旦你意識到一個要求你注意力的時刻很快就要發生，因為你們都可以感知什麼時候它們就要發生，對自己說：

“I intend to only observe in this moment, I choose not to react, but watch, listen and observe.”
“我只想要在這個時刻觀察，我選擇不去起反應，而是觀看、聆聽以及觀察。”

Then, when the moment arises, you must focus on only observing it. This means listening carefully to all involved, paying close attention to the tone of their voice, body language and what they are communicating. Observe what feelings are involved for all parties. Observe what feelings and thoughts may be arising within yourself. It is ok for you to have thoughts and feelings arise, but you must stay detached from them, not react from them. This is especially important. You must only observe your thoughts, feelings and emotions that arise and not react from them. It is once you react, you are no longer the observer. Then, if necessary, you must also communicate from this place of observation.
然後，當那個時刻發生，你必須只專注於觀察它。這意味著仔細聆聽所有參與的人，仔細關注他們的語調、肢體語言、他們在交流什麼。觀察什麼感受被捲入其中。觀察什麼感受和想法從你之內升起。有想法和感受升起是正常的，但你必須保持超然，而不是根據它們起反應。這尤其重要。你必須只觀察你升起的想法、感受、情緒，不要起反應。一旦你起反應，你不再是觀察者。然後，如果有必要，你還必須從這個觀察的境地交流。

Why we ask you to do this is, so you can remain in a place of neutrality during these moments. You are then able to leave it with much more information than if you become emotionally involved. You can then gather all the information related to a situation, then process it with clarity and understanding. This allows you to learn and understand whether it is serving you to continue in this way, or if there needs to be changes made.
我們請求你做這些，這樣你可以在這些時刻處於中立點。你就能夠得到更多的信息，比起情感上捲入其中。你就可以收集所有相關的信息，然後伴隨著明晰和理解處理它。這會讓你學習和理解繼續這樣的方式是否會服務你，還是需要改變。

There are far too many outcomes to explain here, but we will give an overall view on how you can navigate this process.
有著非常多的結果可以說明，但我們會給予一個概述，關於你如何航行這個進程。

Once you have been the observer, you will easily know how it feels to be involved with whatever it may be. You can see, instead of experience, all the pros and cons that arise. This means you can clearly evaluate the information gathered, then decide how you must proceed. It is when you continue being emotionally involved, that your vision is foggy, and you struggle to gain clarity. Because the emotions are directly involved, they sway your consciousness back and forth and make it much harder to think clearly or make rational decisions.
一旦你成為觀察者，你會很容易知道捲入其中是什麼感受。你可以看到，而不是體驗，所有的利弊。這意味著你可以清晰地評估收集的信息，然後決定如何處理它。當你繼續情感上捲入，你的視線變得模糊，你難以獲得明晰。因為情感直接捲入，它們來回搖擺你的意識，難以讓你清晰地思考或做出理性的決定。

Once you have gathered the necessary information, you can then ask yourself questions such as – “Does this person have my best interests at hand?” “Are they helping me grow?” “Do I feel fulfilled and happy?” “Is this healthy for my body, mind and spirit?”. Once you receive the answers to these questions, you must then evaluate them, then take the necessary steps.
一旦你收集必要的信息，你可以問自己以下問題“這個人關心我的最佳利益嗎？”“他們在幫助我成長嗎？”“我感到滿足和快樂嗎？”“這對我的身心靈來說健康嗎？”一旦你收到這些問題的答案，你必須評估它們，然後採取必要的措施。

If you have situations that keep arising in your life, that you struggle to gain clarity around, this tool is the solution. You may not become the observer on your first attempt, but that is ok. Because what this teaches is, neutrality. Neutrality does not simply occur in an instant, it requires practice and discipline. But like everything; practice makes perfect.
如果總是有著情況出現在你的生活中，你難以獲得明晰，這個工具就是解決方案。你可能不會在第一次嘗試就成為觀察者，沒有關係。因為這個教導是中性的。中性並不會在瞬間發生，它需要耐心和自律。但就像一切事物；熟能生巧。

We are the Sirian High Council. We trust that many of you will benefit from these words, as there are many currently facing these situations. The less emotionally attached you become, the more you observe and gather information, greater is the clarity you gain and the clearer your guidance becomes.
我們是天狼星高級議會。我們相信你們許多人會受益於這些話語，因為有著很多人正在面對這些情況。情感的依附越少，你會越多地成為觀察者，收集越多的信息，你會獲得越大的明晰，你的指引會變得越清晰。

Peace, love and blessings from Sirius and beyond.
來自天狼星以及之上的平和，愛，祝福。

原文：https://tapestryofcreation.com/the-detached-observer.../

傳導：ZM

翻譯：NickChan