慢思空間

How to Improve Your Self-Esteem ∞The 9D Arcturian Council, Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

“問候。我們是大角星委員會。我們很高興與大家保持聯繫。

We have an understanding of the way that you all think of yourselves, and we want you to become more aware of the inner workings of the human mind. We want you to understand that the way that you think about yourselves is due in large part to the built-in limitations of your minds. Your minds are incapable of truly understanding that which you are as Source Energy Beings.

我們了解大家對自己的看法，我們希望你對人腦的內部運作有更多的了解。我們希望你理解自己的思考方式，很大程度上是由於內在的限制。你的思想無法真正理解作為本源能量存有的事物。

And so, your minds make up stories about yourselves that are more plausible than the ultimate truth of who you are. These stories are indicative of the ego that you tend to operate as. The ego tends to go either very high or very low. Therefore, you will notice that you can feel good about yourself one moment and think very little of yourself the next, even though your true nature as a Source Energy Being hasn’t changed.

因此，你的心智編造關於自己的故事，甚至比關於你真正之所是的真相還要可信。這些故事表明你傾向於自我。自我趨向於變得非常高或非常低。因此，你會注意到，即使你作為本源能量的真實本性沒有改變，你對自己在這一刻也會感覺良好，而對下一刻的思考卻很少。

You are there doing the best that you can under very difficult circumstances, even when there isn’t a pandemic happening. So how do you get your minds to let yourselves off the hook and stop living by the conditions of the ego? The best way is to bypass your minds and all of their built-in limitations. Go straight to your hearts and feel for the love that you are. Feel for the unconditional love of Source.

即使在沒有大流行發生的情況下，你也可以在非常困難的情況下盡力而為。那麼，如何讓自己擺脫困境，並在自我的條件下停止生活呢？最好的方法是繞開你的思想及其所有內部限制。直奔你的內心，去感受自己的愛。感受到對本源的無條件熱愛。

And if it is hard for you to access in any moment, then make it easier on yourself. Go and look at a flower, sit under a tree, pet a dog or a cat. If you have someone in your life that you love, look into their eyes and feel the spark of Divinity being ignited in you to demonstrate to you that this is who and what you really are.

而且，如果你在任何時候都難以訪問，那麼請自己動手。去看一朵花，坐在一棵樹下，養一隻狗或貓。如果你有一生中所愛的人，看著他們的眼睛，就會感覺到神性的火花在你體內點燃，向你證明這才是真正的自己。

And your minds have a hard time even coming up with the right, or most appropriate, words to describe that state of being. Therefore, it’s time to let your minds off the hook, let your egos rest for a while, and spend some of that precious time that you have occupying your hearts, remembering where you came from and where you are returning to.

即使你想出正確或最合適的詞來描述這種存在狀態，你的思想也很難。因此，是時候讓你放開頭腦，讓自己的自我休息一會兒，並度過寶貴的時間，讓你度過自己的內心，記住你來自何處、以及將要回到何方。

And when you’re not worried about how long it’s been and how much further you have to go, you can spend some time in the eternal bliss of the present moment. That is something the mind has a very difficult time doing, and that is why it serves you so much to shut off that very perspective that you hold when you are up there in your heads. Let your hearts be the aspect of you that guides you from now on.

而當你不擔心已經走了多久以及必須走多遠時，你可以花一些時間在當下的永恆幸福中。這是頭腦很難做的事情，這就是為什麼當你停滯不前時，關閉你所擁有的那種觀點對你有很大幫助的原因。從現在開始，讓你的心成為你的引導。

We are the Arcturian Council, and we have enjoyed connecting with you.”

我們是大角星委員會，我們很高興與你建立聯繫。”

文章來源 https://danielscranton.com/